Menu of the Daycare Centres

Our lunch is prepared daily fresh in one of our canteens. We offer high-quality and varied healthy food. Suitable for children and in accordance with the principles of the German Nutrition Society.

week plan for current week
week plan for next week
Tuesday, 22.10.2024
Yellow traffic light: A good choice – every now and then. These dishes have a medium nutrient density. The dishes contain moderate amounts of sugar and fat. Especially dairy products and carbohydrate-rich ingredients are found in these meals.
<strong>Yellow traffic light:</strong> A good choice – every now and then. These dishes have a medium nutrient density. The dishes contain moderate amounts of sugar and fat. Especially dairy products and carbohydrate-rich ingredients are found in these meals.
Vegan: Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.
<strong>Vegan:</strong> Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.
Lentil greenspelt curry with celery.apple,carrots
(7, 21e, 27, 29)
7contains antioxidant
21espelt
27contains celery
29mustarde
153 g CO2 / serving
This dish significantly improves the CO₂ balance. The CO₂ value of this dish is less than half the average CO₂ value of all the dishes considered.
more...
This dish <strong>significantly improves</strong> the CO₂ balance. The CO₂ value of this dish is less than half the average CO₂ value of all the dishes considered.
18.05 l water consumption / serving
The water consumption for this dish is more than twice the average comparative value for all the dishes considered.
more...
The water consumption for this dish is more than twice the average comparative value for all the dishes considered.
Yellow traffic light: A good choice – every now and then. These dishes have a medium nutrient density. The dishes contain moderate amounts of sugar and fat. Especially dairy products and carbohydrate-rich ingredients are found in these meals.
<strong>Yellow traffic light:</strong> A good choice – every now and then. These dishes have a medium nutrient density. The dishes contain moderate amounts of sugar and fat. Especially dairy products and carbohydrate-rich ingredients are found in these meals.
Vegan: Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.
<strong>Vegan:</strong> Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.
Basmati rice
214 g CO2 / serving
This dish slightly improves the CO₂ balance. The CO₂ value of this dish is below the average CO₂ value of all the dishes considered.
more...
This dish <strong>slightly improves</strong> the CO₂ balance. The CO₂ value of this dish is below the average CO₂ value of all the dishes considered.
1.10 l water consumption / serving
The water consumption is below the average comparative value of all the dishes considered.
more...
The water consumption is below the average comparative value of all the dishes considered.
Yellow traffic light: A good choice – every now and then. These dishes have a medium nutrient density. The dishes contain moderate amounts of sugar and fat. Especially dairy products and carbohydrate-rich ingredients are found in these meals.
<strong>Yellow traffic light:</strong> A good choice – every now and then. These dishes have a medium nutrient density. The dishes contain moderate amounts of sugar and fat. Especially dairy products and carbohydrate-rich ingredients are found in these meals.
Vegetarian: Dishes are prepared without fish and meat ingredients. Dairy products and egg may be included.
<strong>Vegetarian:</strong> Dishes are prepared without fish and meat ingredients. Dairy products and egg may be included.
cheese curd
(30)
30milk and dairy products, including lactose
191 g CO2 / serving
This worsens the CO₂ balance. The CO₂ value of this dish is above the average CO₂ value of all the dishes considered.
more...
This <strong>worsens</strong> the CO₂ balance. The CO₂ value of this dish is above the average CO₂ value of all the dishes considered.
6.27 l water consumption / serving
The water consumption for this dish is twice as high as the average comparative value for all the dishes considered.
more...
The water consumption for this dish is twice as high as the average comparative value for all the dishes considered.
Wednesday, 23.10.2024
Yellow traffic light: A good choice – every now and then. These dishes have a medium nutrient density. The dishes contain moderate amounts of sugar and fat. Especially dairy products and carbohydrate-rich ingredients are found in these meals.
<strong>Yellow traffic light:</strong> A good choice – every now and then. These dishes have a medium nutrient density. The dishes contain moderate amounts of sugar and fat. Especially dairy products and carbohydrate-rich ingredients are found in these meals.
Vegan: Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.
<strong>Vegan:</strong> Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.
Sweet potato patty with chick peas
(7, 21a)
7contains antioxidant
21awheat
87 g CO2 / serving
This dish significantly improves the CO₂ balance. The CO₂ value of this dish is less than half the average CO₂ value of all the dishes considered.
more...
This dish <strong>significantly improves</strong> the CO₂ balance. The CO₂ value of this dish is less than half the average CO₂ value of all the dishes considered.
6.27 l water consumption / serving
The water consumption is below the average comparative value of all the dishes considered.
more...
The water consumption is below the average comparative value of all the dishes considered.
Green traffic light: The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
<strong>Green traffic light:</strong> The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
Vegetarian: Dishes are prepared without fish and meat ingredients. Dairy products and egg may be included.
<strong>Vegetarian:</strong> Dishes are prepared without fish and meat ingredients. Dairy products and egg may be included.
with bell pepper cream sauce
(30, 36)
30milk and dairy products, including lactose
36contains yeast
104 g CO2 / serving
This dish slightly improves the CO₂ balance. The CO₂ value of this dish is below the average CO₂ value of all the dishes considered.
more...
This dish <strong>slightly improves</strong> the CO₂ balance. The CO₂ value of this dish is below the average CO₂ value of all the dishes considered.
7.34 l water consumption / serving
The water consumption for this dish is more than twice the average comparative value for all the dishes considered.
more...
The water consumption for this dish is more than twice the average comparative value for all the dishes considered.
Yellow traffic light: A good choice – every now and then. These dishes have a medium nutrient density. The dishes contain moderate amounts of sugar and fat. Especially dairy products and carbohydrate-rich ingredients are found in these meals.
<strong>Yellow traffic light:</strong> A good choice – every now and then. These dishes have a medium nutrient density. The dishes contain moderate amounts of sugar and fat. Especially dairy products and carbohydrate-rich ingredients are found in these meals.
Vegan: Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.
<strong>Vegan:</strong> Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.
Bulgur
(21a, 36)
21awheat
36contains yeast
102 g CO2 / serving
This dish significantly improves the CO₂ balance. The CO₂ value of this dish is less than half the average CO₂ value of all the dishes considered.
more...
This dish <strong>significantly improves</strong> the CO₂ balance. The CO₂ value of this dish is less than half the average CO₂ value of all the dishes considered.
1.38 l water consumption / serving
The water consumption is below the average comparative value of all the dishes considered.
more...
The water consumption is below the average comparative value of all the dishes considered.
Green traffic light: The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
<strong>Green traffic light:</strong> The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
Vegetarian: Dishes are prepared without fish and meat ingredients. Dairy products and egg may be included.
<strong>Vegetarian:</strong> Dishes are prepared without fish and meat ingredients. Dairy products and egg may be included.
yogurt
(30)
30milk and dairy products, including lactose
113 g CO2 / serving
This worsens the CO₂ balance. The CO₂ value of this dish is above the average CO₂ value of all the dishes considered.
more...
This <strong>worsens</strong> the CO₂ balance. The CO₂ value of this dish is above the average CO₂ value of all the dishes considered.
2.58 l water consumption / serving
The water consumption for this dish is twice as high as the average comparative value for all the dishes considered.
more...
The water consumption for this dish is twice as high as the average comparative value for all the dishes considered.
Thursday, 24.10.2024
Green traffic light: The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
<strong>Green traffic light:</strong> The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
Sustainable fishing: Attention is paid to stock-friendly fishing and sustainable fishing methods.
<strong>Sustainable fishing:</strong> Attention is paid to stock-friendly fishing and sustainable fishing methods.
Steamed coalfish fillet
(7, 24)
7contains antioxidant
24fish
413 g CO2 / serving
This worsens the CO₂ balance. The CO₂ value of this dish is above the average CO₂ value of all the dishes considered.
more...
This <strong>worsens</strong> the CO₂ balance. The CO₂ value of this dish is above the average CO₂ value of all the dishes considered.
5.49 l water consumption / serving
The water consumption is below the average comparative value of all the dishes considered.
more...
The water consumption is below the average comparative value of all the dishes considered.
Yellow traffic light: A good choice – every now and then. These dishes have a medium nutrient density. The dishes contain moderate amounts of sugar and fat. Especially dairy products and carbohydrate-rich ingredients are found in these meals.
<strong>Yellow traffic light:</strong> A good choice – every now and then. These dishes have a medium nutrient density. The dishes contain moderate amounts of sugar and fat. Especially dairy products and carbohydrate-rich ingredients are found in these meals.
Vegetarian: Dishes are prepared without fish and meat ingredients. Dairy products and egg may be included.
<strong>Vegetarian:</strong> Dishes are prepared without fish and meat ingredients. Dairy products and egg may be included.
mustard sauce
(30, 36, 29)
30milk and dairy products, including lactose
36contains yeast
29mustarde
171 g CO2 / serving
This dish slightly improves the CO₂ balance. The CO₂ value of this dish is below the average CO₂ value of all the dishes considered.
more...
This dish <strong>slightly improves</strong> the CO₂ balance. The CO₂ value of this dish is below the average CO₂ value of all the dishes considered.
3.01 l water consumption / serving
The water consumption is below the average comparative value of all the dishes considered.
more...
The water consumption is below the average comparative value of all the dishes considered.
Green traffic light: The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
<strong>Green traffic light:</strong> The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
Vegan: Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.
<strong>Vegan:</strong> Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.
broccoli
72 g CO2 / serving
This dish slightly improves the CO₂ balance. The CO₂ value of this dish is below the average CO₂ value of all the dishes considered.
more...
This dish <strong>slightly improves</strong> the CO₂ balance. The CO₂ value of this dish is below the average CO₂ value of all the dishes considered.
0.82 l water consumption / serving
The water consumption is below the average comparative value of all the dishes considered.
more...
The water consumption is below the average comparative value of all the dishes considered.
Green traffic light: The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
<strong>Green traffic light:</strong> The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
Vegan: Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.
<strong>Vegan:</strong> Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.
Steamed potatoes
39 g CO2 / serving
This dish significantly improves the CO₂ balance. The CO₂ value of this dish is less than half the average CO₂ value of all the dishes considered.
more...
This dish <strong>significantly improves</strong> the CO₂ balance. The CO₂ value of this dish is less than half the average CO₂ value of all the dishes considered.
0.53 l water consumption / serving
The water consumption is below the average comparative value of all the dishes considered.
more...
The water consumption is below the average comparative value of all the dishes considered.
Friday, 25.10.2024
Yellow traffic light: A good choice – every now and then. These dishes have a medium nutrient density. The dishes contain moderate amounts of sugar and fat. Especially dairy products and carbohydrate-rich ingredients are found in these meals.
<strong>Yellow traffic light:</strong> A good choice – every now and then. These dishes have a medium nutrient density. The dishes contain moderate amounts of sugar and fat. Especially dairy products and carbohydrate-rich ingredients are found in these meals.
Vegetarian: Dishes are prepared without fish and meat ingredients. Dairy products and egg may be included.
<strong>Vegetarian:</strong> Dishes are prepared without fish and meat ingredients. Dairy products and egg may be included.
Polenta from Cornstarch
(21a, 23, 30, 36)
21awheat
23contains eggs
30milk and dairy products, including lactose
36contains yeast
280 g CO2 / serving
This dish significantly improves the CO₂ balance. The CO₂ value of this dish is less than half the average CO₂ value of all the dishes considered.
more...
This dish <strong>significantly improves</strong> the CO₂ balance. The CO₂ value of this dish is less than half the average CO₂ value of all the dishes considered.
7.11 l water consumption / serving
The water consumption is below the average comparative value of all the dishes considered.
more...
The water consumption is below the average comparative value of all the dishes considered.
Yellow traffic light: A good choice – every now and then. These dishes have a medium nutrient density. The dishes contain moderate amounts of sugar and fat. Especially dairy products and carbohydrate-rich ingredients are found in these meals.
<strong>Yellow traffic light:</strong> A good choice – every now and then. These dishes have a medium nutrient density. The dishes contain moderate amounts of sugar and fat. Especially dairy products and carbohydrate-rich ingredients are found in these meals.
Vegetarian: Dishes are prepared without fish and meat ingredients. Dairy products and egg may be included.
<strong>Vegetarian:</strong> Dishes are prepared without fish and meat ingredients. Dairy products and egg may be included.
spinach and cheese sauce
(30, 36)
30milk and dairy products, including lactose
36contains yeast
164 g CO2 / serving
This dish slightly improves the CO₂ balance. The CO₂ value of this dish is below the average CO₂ value of all the dishes considered.
more...
This dish <strong>slightly improves</strong> the CO₂ balance. The CO₂ value of this dish is below the average CO₂ value of all the dishes considered.
3.75 l water consumption / serving
The water consumption is below the average comparative value of all the dishes considered.
more...
The water consumption is below the average comparative value of all the dishes considered.
Green traffic light: The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
<strong>Green traffic light:</strong> The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
Vegan: Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.
<strong>Vegan:</strong> Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.
Corn
75 g CO2 / serving
This dish significantly improves the CO₂ balance. The CO₂ value of this dish is less than half the average CO₂ value of all the dishes considered.
more...
This dish <strong>significantly improves</strong> the CO₂ balance. The CO₂ value of this dish is less than half the average CO₂ value of all the dishes considered.
0.75 l water consumption / serving
The water consumption is below the average comparative value of all the dishes considered.
more...
The water consumption is below the average comparative value of all the dishes considered.
Green traffic light: The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
<strong>Green traffic light:</strong> The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
Vegan: Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.
<strong>Vegan:</strong> Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.
Sustainable agriculture: These dishes are made from foodstuffs that ensure the regional origin of the meat, for example. The husbandry of the animals complies with the Animal Welfare Act and is appropriate to the species. Genetically modified animal feed is prohibited and the animal feed must consist of sustainably produced animal feed. Growth accelerators, performance-enhancing drugs and antibiotics are also prohibited.
For the plant products used, no synthetic pesticides or easily soluble mineral fertilizers may be used. Ionising radiation for preservation purposes is not used, nor is genetic engineering.
<strong>Sustainable agriculture:</strong> These dishes are made from foodstuffs that ensure the regional origin of the meat, for example. The husbandry of the animals complies with the Animal Welfare Act and is appropriate to the species. Genetically modified animal feed is prohibited and the animal feed must consist of sustainably produced animal feed. Growth accelerators, performance-enhancing drugs and antibiotics are also prohibited.<br>For the plant products used, no synthetic pesticides or easily soluble mineral fertilizers may be used. Ionising radiation for preservation purposes is not used, nor is genetic engineering.
Mixed fruit and vegetables bell pepper,carrots,cucumber,apple,pear,banana
101 g CO2 / serving
This dish slightly improves the CO₂ balance. The CO₂ value of this dish is below the average CO₂ value of all the dishes considered.
more...
This dish <strong>slightly improves</strong> the CO₂ balance. The CO₂ value of this dish is below the average CO₂ value of all the dishes considered.
2.39 l water consumption / serving
The water consumption is below the average comparative value of all the dishes considered.
more...
The water consumption is below the average comparative value of all the dishes considered.
Monday, 28.10.2024
Green traffic light: The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
<strong>Green traffic light:</strong> The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
Vegetarian: Dishes are prepared without fish and meat ingredients. Dairy products and egg may be included.
<strong>Vegetarian:</strong> Dishes are prepared without fish and meat ingredients. Dairy products and egg may be included.
Sunflower Lasagne with carrots and celery
(21a, 27, 30, 36)
21awheat
27contains celery
30milk and dairy products, including lactose
36contains yeast
333 g CO2 / serving
This dish slightly improves the CO₂ balance. The CO₂ value of this dish is below the average CO₂ value of all the dishes considered.
more...
This dish <strong>slightly improves</strong> the CO₂ balance. The CO₂ value of this dish is below the average CO₂ value of all the dishes considered.
7.01 l water consumption / serving
The water consumption is below the average comparative value of all the dishes considered.
more...
The water consumption is below the average comparative value of all the dishes considered.
Green traffic light: The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
<strong>Green traffic light:</strong> The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
Vegan: Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.
<strong>Vegan:</strong> Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.
Sustainable agriculture: These dishes are made from foodstuffs that ensure the regional origin of the meat, for example. The husbandry of the animals complies with the Animal Welfare Act and is appropriate to the species. Genetically modified animal feed is prohibited and the animal feed must consist of sustainably produced animal feed. Growth accelerators, performance-enhancing drugs and antibiotics are also prohibited.
For the plant products used, no synthetic pesticides or easily soluble mineral fertilizers may be used. Ionising radiation for preservation purposes is not used, nor is genetic engineering.
<strong>Sustainable agriculture:</strong> These dishes are made from foodstuffs that ensure the regional origin of the meat, for example. The husbandry of the animals complies with the Animal Welfare Act and is appropriate to the species. Genetically modified animal feed is prohibited and the animal feed must consist of sustainably produced animal feed. Growth accelerators, performance-enhancing drugs and antibiotics are also prohibited.<br>For the plant products used, no synthetic pesticides or easily soluble mineral fertilizers may be used. Ionising radiation for preservation purposes is not used, nor is genetic engineering.
Mixed fruit and vegetables bell pepper,carrots,cucumber,apple,pear,banana
102 g CO2 / serving
This dish slightly improves the CO₂ balance. The CO₂ value of this dish is below the average CO₂ value of all the dishes considered.
more...
This dish <strong>slightly improves</strong> the CO₂ balance. The CO₂ value of this dish is below the average CO₂ value of all the dishes considered.
2.39 l water consumption / serving
The water consumption is below the average comparative value of all the dishes considered.
more...
The water consumption is below the average comparative value of all the dishes considered.
Tuesday, 29.10.2024
Yellow traffic light: A good choice – every now and then. These dishes have a medium nutrient density. The dishes contain moderate amounts of sugar and fat. Especially dairy products and carbohydrate-rich ingredients are found in these meals.
<strong>Yellow traffic light:</strong> A good choice – every now and then. These dishes have a medium nutrient density. The dishes contain moderate amounts of sugar and fat. Especially dairy products and carbohydrate-rich ingredients are found in these meals.
Vegetarian: Dishes are prepared without fish and meat ingredients. Dairy products and egg may be included.
<strong>Vegetarian:</strong> Dishes are prepared without fish and meat ingredients. Dairy products and egg may be included.
Herbal pancakes
(21e, 23, 30)
21espelt
23contains eggs
30milk and dairy products, including lactose
377 g CO2 / serving
This dish slightly improves the CO₂ balance. The CO₂ value of this dish is below the average CO₂ value of all the dishes considered.
more...
This dish <strong>slightly improves</strong> the CO₂ balance. The CO₂ value of this dish is below the average CO₂ value of all the dishes considered.
9.45 l water consumption / serving
The water consumption is below the average comparative value of all the dishes considered.
more...
The water consumption is below the average comparative value of all the dishes considered.
Green traffic light: The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
<strong>Green traffic light:</strong> The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
Cheese sauce
(7, 30, 36)
7contains antioxidant
30milk and dairy products, including lactose
36contains yeast
235 g CO2 / serving
This dish slightly improves the CO₂ balance. The CO₂ value of this dish is below the average CO₂ value of all the dishes considered.
more...
This dish <strong>slightly improves</strong> the CO₂ balance. The CO₂ value of this dish is below the average CO₂ value of all the dishes considered.
10.89 l water consumption / serving
The water consumption for this dish is twice as high as the average comparative value for all the dishes considered.
more...
The water consumption for this dish is twice as high as the average comparative value for all the dishes considered.
Green traffic light: The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
<strong>Green traffic light:</strong> The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
Vegan: Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.
<strong>Vegan:</strong> Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.
Sustainable agriculture: These dishes are made from foodstuffs that ensure the regional origin of the meat, for example. The husbandry of the animals complies with the Animal Welfare Act and is appropriate to the species. Genetically modified animal feed is prohibited and the animal feed must consist of sustainably produced animal feed. Growth accelerators, performance-enhancing drugs and antibiotics are also prohibited.
For the plant products used, no synthetic pesticides or easily soluble mineral fertilizers may be used. Ionising radiation for preservation purposes is not used, nor is genetic engineering.
<strong>Sustainable agriculture:</strong> These dishes are made from foodstuffs that ensure the regional origin of the meat, for example. The husbandry of the animals complies with the Animal Welfare Act and is appropriate to the species. Genetically modified animal feed is prohibited and the animal feed must consist of sustainably produced animal feed. Growth accelerators, performance-enhancing drugs and antibiotics are also prohibited.<br>For the plant products used, no synthetic pesticides or easily soluble mineral fertilizers may be used. Ionising radiation for preservation purposes is not used, nor is genetic engineering.
Cauliflower
67 g CO2 / serving
This dish slightly improves the CO₂ balance. The CO₂ value of this dish is below the average CO₂ value of all the dishes considered.
more...
This dish <strong>slightly improves</strong> the CO₂ balance. The CO₂ value of this dish is below the average CO₂ value of all the dishes considered.
0.82 l water consumption / serving
The water consumption is below the average comparative value of all the dishes considered.
more...
The water consumption is below the average comparative value of all the dishes considered.
Green traffic light: The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
<strong>Green traffic light:</strong> The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
Vegetarian: Dishes are prepared without fish and meat ingredients. Dairy products and egg may be included.
<strong>Vegetarian:</strong> Dishes are prepared without fish and meat ingredients. Dairy products and egg may be included.
yogurt
(30)
30milk and dairy products, including lactose
113 g CO2 / serving
This worsens the CO₂ balance. The CO₂ value of this dish is above the average CO₂ value of all the dishes considered.
more...
This <strong>worsens</strong> the CO₂ balance. The CO₂ value of this dish is above the average CO₂ value of all the dishes considered.
2.58 l water consumption / serving
The water consumption for this dish is twice as high as the average comparative value for all the dishes considered.
more...
The water consumption for this dish is twice as high as the average comparative value for all the dishes considered.
Wednesday, 30.10.2024
Green traffic light: The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
<strong>Green traffic light:</strong> The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
Vegetarian: Dishes are prepared without fish and meat ingredients. Dairy products and egg may be included.
<strong>Vegetarian:</strong> Dishes are prepared without fish and meat ingredients. Dairy products and egg may be included.
White Beans stew with rice and cheese
(7, 36)
7contains antioxidant
36contains yeast
233 g CO2 / serving
This worsens the CO₂ balance. The CO₂ value of this dish is above the average CO₂ value of all the dishes considered.
more...
This <strong>worsens</strong> the CO₂ balance. The CO₂ value of this dish is above the average CO₂ value of all the dishes considered.
4.84 l water consumption / serving
The water consumption is below the average comparative value of all the dishes considered.
more...
The water consumption is below the average comparative value of all the dishes considered.
Yellow traffic light: A good choice – every now and then. These dishes have a medium nutrient density. The dishes contain moderate amounts of sugar and fat. Especially dairy products and carbohydrate-rich ingredients are found in these meals.
<strong>Yellow traffic light:</strong> A good choice – every now and then. These dishes have a medium nutrient density. The dishes contain moderate amounts of sugar and fat. Especially dairy products and carbohydrate-rich ingredients are found in these meals.
Vegan: Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.
<strong>Vegan:</strong> Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.
Wheat bread bun
(21a, 21b, 36)
21awheat
21brye
36contains yeast
135 g CO2 / serving
This dish significantly improves the CO₂ balance. The CO₂ value of this dish is less than half the average CO₂ value of all the dishes considered.
more...
This dish <strong>significantly improves</strong> the CO₂ balance. The CO₂ value of this dish is less than half the average CO₂ value of all the dishes considered.
1.13 l water consumption / serving
The water consumption is below the average comparative value of all the dishes considered.
more...
The water consumption is below the average comparative value of all the dishes considered.
Green traffic light: The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
<strong>Green traffic light:</strong> The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
Vegan: Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.
<strong>Vegan:</strong> Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.
Sustainable agriculture: These dishes are made from foodstuffs that ensure the regional origin of the meat, for example. The husbandry of the animals complies with the Animal Welfare Act and is appropriate to the species. Genetically modified animal feed is prohibited and the animal feed must consist of sustainably produced animal feed. Growth accelerators, performance-enhancing drugs and antibiotics are also prohibited.
For the plant products used, no synthetic pesticides or easily soluble mineral fertilizers may be used. Ionising radiation for preservation purposes is not used, nor is genetic engineering.
<strong>Sustainable agriculture:</strong> These dishes are made from foodstuffs that ensure the regional origin of the meat, for example. The husbandry of the animals complies with the Animal Welfare Act and is appropriate to the species. Genetically modified animal feed is prohibited and the animal feed must consist of sustainably produced animal feed. Growth accelerators, performance-enhancing drugs and antibiotics are also prohibited.<br>For the plant products used, no synthetic pesticides or easily soluble mineral fertilizers may be used. Ionising radiation for preservation purposes is not used, nor is genetic engineering.
Mixed fruit and vegetables bell pepper,carrots,cucumber,apple,pear,banana
102 g CO2 / serving
This dish slightly improves the CO₂ balance. The CO₂ value of this dish is below the average CO₂ value of all the dishes considered.
more...
This dish <strong>slightly improves</strong> the CO₂ balance. The CO₂ value of this dish is below the average CO₂ value of all the dishes considered.
2.39 l water consumption / serving
The water consumption is below the average comparative value of all the dishes considered.
more...
The water consumption is below the average comparative value of all the dishes considered.
Thursday, 31.10.2024
Green traffic light: The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
<strong>Green traffic light:</strong> The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
Sustainable fishing: Attention is paid to stock-friendly fishing and sustainable fishing methods.
<strong>Sustainable fishing:</strong> Attention is paid to stock-friendly fishing and sustainable fishing methods.
Roasted wild salmon fillet
(7, 24)
7contains antioxidant
24fish
662 g CO2 / serving
This worsens the CO₂ balance. The CO₂ value of this dish is above the average CO₂ value of all the dishes considered.
more...
This <strong>worsens</strong> the CO₂ balance. The CO₂ value of this dish is above the average CO₂ value of all the dishes considered.
18.85 l water consumption / serving
The water consumption for this dish is twice as high as the average comparative value for all the dishes considered.
more...
The water consumption for this dish is twice as high as the average comparative value for all the dishes considered.
Green traffic light: The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
<strong>Green traffic light:</strong> The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
Vegan: Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.
<strong>Vegan:</strong> Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.
Chickpeas bell pepper curry with fennel
(7, 36, 29)
7contains antioxidant
36contains yeast
29mustarde
225 g CO2 / serving
This dish significantly improves the CO₂ balance. The CO₂ value of this dish is less than half the average CO₂ value of all the dishes considered.
more...
This dish <strong>significantly improves</strong> the CO₂ balance. The CO₂ value of this dish is less than half the average CO₂ value of all the dishes considered.
22.09 l water consumption / serving
The water consumption for this dish is twice as high as the average comparative value for all the dishes considered.
more...
The water consumption for this dish is twice as high as the average comparative value for all the dishes considered.
Yellow traffic light: A good choice – every now and then. These dishes have a medium nutrient density. The dishes contain moderate amounts of sugar and fat. Especially dairy products and carbohydrate-rich ingredients are found in these meals.
<strong>Yellow traffic light:</strong> A good choice – every now and then. These dishes have a medium nutrient density. The dishes contain moderate amounts of sugar and fat. Especially dairy products and carbohydrate-rich ingredients are found in these meals.
Vegan: Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.
<strong>Vegan:</strong> Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.
Brown rice
125 g CO2 / serving
This dish slightly improves the CO₂ balance. The CO₂ value of this dish is below the average CO₂ value of all the dishes considered.
more...
This dish <strong>slightly improves</strong> the CO₂ balance. The CO₂ value of this dish is below the average CO₂ value of all the dishes considered.
0.84 l water consumption / serving
The water consumption is below the average comparative value of all the dishes considered.
more...
The water consumption is below the average comparative value of all the dishes considered.
Green traffic light: The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
<strong>Green traffic light:</strong> The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
Vegetarian: Dishes are prepared without fish and meat ingredients. Dairy products and egg may be included.
<strong>Vegetarian:</strong> Dishes are prepared without fish and meat ingredients. Dairy products and egg may be included.
Pumpkin banana smoothie
(30)
30milk and dairy products, including lactose
141 g CO2 / serving
This worsens the CO₂ balance. The CO₂ value of this dish is above the average CO₂ value of all the dishes considered.
more...
This <strong>worsens</strong> the CO₂ balance. The CO₂ value of this dish is above the average CO₂ value of all the dishes considered.
3.60 l water consumption / serving
The water consumption for this dish is twice as high as the average comparative value for all the dishes considered.
more...
The water consumption for this dish is twice as high as the average comparative value for all the dishes considered.
Friday, 01.11.2024
Yellow traffic light: A good choice – every now and then. These dishes have a medium nutrient density. The dishes contain moderate amounts of sugar and fat. Especially dairy products and carbohydrate-rich ingredients are found in these meals.
<strong>Yellow traffic light:</strong> A good choice – every now and then. These dishes have a medium nutrient density. The dishes contain moderate amounts of sugar and fat. Especially dairy products and carbohydrate-rich ingredients are found in these meals.
Vegetarian: Dishes are prepared without fish and meat ingredients. Dairy products and egg may be included.
<strong>Vegetarian:</strong> Dishes are prepared without fish and meat ingredients. Dairy products and egg may be included.
Sustainable agriculture: These dishes are made from foodstuffs that ensure the regional origin of the meat, for example. The husbandry of the animals complies with the Animal Welfare Act and is appropriate to the species. Genetically modified animal feed is prohibited and the animal feed must consist of sustainably produced animal feed. Growth accelerators, performance-enhancing drugs and antibiotics are also prohibited.
For the plant products used, no synthetic pesticides or easily soluble mineral fertilizers may be used. Ionising radiation for preservation purposes is not used, nor is genetic engineering.
<strong>Sustainable agriculture:</strong> These dishes are made from foodstuffs that ensure the regional origin of the meat, for example. The husbandry of the animals complies with the Animal Welfare Act and is appropriate to the species. Genetically modified animal feed is prohibited and the animal feed must consist of sustainably produced animal feed. Growth accelerators, performance-enhancing drugs and antibiotics are also prohibited.<br>For the plant products used, no synthetic pesticides or easily soluble mineral fertilizers may be used. Ionising radiation for preservation purposes is not used, nor is genetic engineering.
Vegetable patty with carrots and spinach
(21a, 21d, 30)
21awheat
21doat
30milk and dairy products, including lactose
Green traffic light: The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
<strong>Green traffic light:</strong> The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
Vegetarian: Dishes are prepared without fish and meat ingredients. Dairy products and egg may be included.
<strong>Vegetarian:</strong> Dishes are prepared without fish and meat ingredients. Dairy products and egg may be included.
Herb sauce
(7, 30, 36)
7contains antioxidant
30milk and dairy products, including lactose
36contains yeast
Green traffic light: The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
<strong>Green traffic light:</strong> The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
Vegan: Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.
<strong>Vegan:</strong> Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.
Steamed potatoes
39 g CO2 / serving
This dish significantly improves the CO₂ balance. The CO₂ value of this dish is less than half the average CO₂ value of all the dishes considered.
more...
This dish <strong>significantly improves</strong> the CO₂ balance. The CO₂ value of this dish is less than half the average CO₂ value of all the dishes considered.
0.53 l water consumption / serving
The water consumption is below the average comparative value of all the dishes considered.
more...
The water consumption is below the average comparative value of all the dishes considered.
Green traffic light: The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
<strong>Green traffic light:</strong> The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
Vegetarian: Dishes are prepared without fish and meat ingredients. Dairy products and egg may be included.
<strong>Vegetarian:</strong> Dishes are prepared without fish and meat ingredients. Dairy products and egg may be included.
Coleslaw white cabbage-carrots salad
(7, 30, 29)
7contains antioxidant
30milk and dairy products, including lactose
29mustarde
66 g CO2 / serving
This dish slightly improves the CO₂ balance. The CO₂ value of this dish is below the average CO₂ value of all the dishes considered.
more...
This dish <strong>slightly improves</strong> the CO₂ balance. The CO₂ value of this dish is below the average CO₂ value of all the dishes considered.
1.36 l water consumption / serving
The water consumption is below the average comparative value of all the dishes considered.
more...
The water consumption is below the average comparative value of all the dishes considered.
Monday, 04.11.2024
Green traffic light: The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
<strong>Green traffic light:</strong> The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
Vegan: Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.
<strong>Vegan:</strong> Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.
Spelled Pasta
(21e)
21espelt
81 g CO2 / serving
This dish significantly improves the CO₂ balance. The CO₂ value of this dish is less than half the average CO₂ value of all the dishes considered.
more...
This dish <strong>significantly improves</strong> the CO₂ balance. The CO₂ value of this dish is less than half the average CO₂ value of all the dishes considered.
1.45 l water consumption / serving
The water consumption is below the average comparative value of all the dishes considered.
more...
The water consumption is below the average comparative value of all the dishes considered.
Green traffic light: The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
<strong>Green traffic light:</strong> The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
Vegan: Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.
<strong>Vegan:</strong> Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.
Bolognese with lentils, celery, carrots and tomato
(7, 27, 36)
7contains antioxidant
27contains celery
36contains yeast
134 g CO2 / serving
This dish slightly improves the CO₂ balance. The CO₂ value of this dish is below the average CO₂ value of all the dishes considered.
more...
This dish <strong>slightly improves</strong> the CO₂ balance. The CO₂ value of this dish is below the average CO₂ value of all the dishes considered.
24.36 l water consumption / serving
The water consumption for this dish is more than twice the average comparative value for all the dishes considered.
more...
The water consumption for this dish is more than twice the average comparative value for all the dishes considered.
Red traffic light: Rarely – best combined with dishes with a green traffic light. These dishes have a very low nutrient density. High-fat dairy products and meat, as well as breaded dishes, are often part of these dishes. Deep-fried foods also fall into this category.
<strong>Red traffic light:</strong> Rarely – best combined with dishes with a green traffic light. These dishes have a very low nutrient density. High-fat dairy products and meat, as well as breaded dishes, are often part of these dishes. Deep-fried foods also fall into this category.
Vegetarian: Dishes are prepared without fish and meat ingredients. Dairy products and egg may be included.
<strong>Vegetarian:</strong> Dishes are prepared without fish and meat ingredients. Dairy products and egg may be included.
Grated gouda cheese
(30)
30milk and dairy products, including lactose
174 g CO2 / serving
This dish slightly improves the CO₂ balance. The CO₂ value of this dish is below the average CO₂ value of all the dishes considered.
more...
This dish <strong>slightly improves</strong> the CO₂ balance. The CO₂ value of this dish is below the average CO₂ value of all the dishes considered.
4.46 l water consumption / serving
The water consumption for this dish is twice as high as the average comparative value for all the dishes considered.
more...
The water consumption for this dish is twice as high as the average comparative value for all the dishes considered.
Tuesday, 05.11.2024
Yellow traffic light: A good choice – every now and then. These dishes have a medium nutrient density. The dishes contain moderate amounts of sugar and fat. Especially dairy products and carbohydrate-rich ingredients are found in these meals.
<strong>Yellow traffic light:</strong> A good choice – every now and then. These dishes have a medium nutrient density. The dishes contain moderate amounts of sugar and fat. Especially dairy products and carbohydrate-rich ingredients are found in these meals.
Vegan: Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.
<strong>Vegan:</strong> Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.
potato dumplings
(21a)
21awheat
163 g CO2 / serving
This dish significantly improves the CO₂ balance. The CO₂ value of this dish is less than half the average CO₂ value of all the dishes considered.
more...
This dish <strong>significantly improves</strong> the CO₂ balance. The CO₂ value of this dish is less than half the average CO₂ value of all the dishes considered.
2.20 l water consumption / serving
The water consumption is below the average comparative value of all the dishes considered.
more...
The water consumption is below the average comparative value of all the dishes considered.
Green traffic light: The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
<strong>Green traffic light:</strong> The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
Vegetarian: Dishes are prepared without fish and meat ingredients. Dairy products and egg may be included.
<strong>Vegetarian:</strong> Dishes are prepared without fish and meat ingredients. Dairy products and egg may be included.
Herb sauce
(7, 30, 36)
7contains antioxidant
30milk and dairy products, including lactose
36contains yeast
119 g CO2 / serving
This dish slightly improves the CO₂ balance. The CO₂ value of this dish is below the average CO₂ value of all the dishes considered.
more...
This dish <strong>slightly improves</strong> the CO₂ balance. The CO₂ value of this dish is below the average CO₂ value of all the dishes considered.
2.62 l water consumption / serving
The water consumption is below the average comparative value of all the dishes considered.
more...
The water consumption is below the average comparative value of all the dishes considered.
Green traffic light: The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
<strong>Green traffic light:</strong> The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
Vegetarian: Dishes are prepared without fish and meat ingredients. Dairy products and egg may be included.
<strong>Vegetarian:</strong> Dishes are prepared without fish and meat ingredients. Dairy products and egg may be included.
braised cabbage
(36)
36contains yeast
53 g CO2 / serving
This dish significantly improves the CO₂ balance. The CO₂ value of this dish is less than half the average CO₂ value of all the dishes considered.
more...
This dish <strong>significantly improves</strong> the CO₂ balance. The CO₂ value of this dish is less than half the average CO₂ value of all the dishes considered.
0.73 l water consumption / serving
The water consumption is below the average comparative value of all the dishes considered.
more...
The water consumption is below the average comparative value of all the dishes considered.
Green traffic light: The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
<strong>Green traffic light:</strong> The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
Vegetarian: Dishes are prepared without fish and meat ingredients. Dairy products and egg may be included.
<strong>Vegetarian:</strong> Dishes are prepared without fish and meat ingredients. Dairy products and egg may be included.
yogurt
(30)
30milk and dairy products, including lactose
113 g CO2 / serving
This worsens the CO₂ balance. The CO₂ value of this dish is above the average CO₂ value of all the dishes considered.
more...
This <strong>worsens</strong> the CO₂ balance. The CO₂ value of this dish is above the average CO₂ value of all the dishes considered.
2.58 l water consumption / serving
The water consumption for this dish is twice as high as the average comparative value for all the dishes considered.
more...
The water consumption for this dish is twice as high as the average comparative value for all the dishes considered.
Wednesday, 06.11.2024
Green traffic light: The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
<strong>Green traffic light:</strong> The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
Sustainable agriculture: These dishes are made from foodstuffs that ensure the regional origin of the meat, for example. The husbandry of the animals complies with the Animal Welfare Act and is appropriate to the species. Genetically modified animal feed is prohibited and the animal feed must consist of sustainably produced animal feed. Growth accelerators, performance-enhancing drugs and antibiotics are also prohibited.
For the plant products used, no synthetic pesticides or easily soluble mineral fertilizers may be used. Ionising radiation for preservation purposes is not used, nor is genetic engineering.
<strong>Sustainable agriculture:</strong> These dishes are made from foodstuffs that ensure the regional origin of the meat, for example. The husbandry of the animals complies with the Animal Welfare Act and is appropriate to the species. Genetically modified animal feed is prohibited and the animal feed must consist of sustainably produced animal feed. Growth accelerators, performance-enhancing drugs and antibiotics are also prohibited.<br>For the plant products used, no synthetic pesticides or easily soluble mineral fertilizers may be used. Ionising radiation for preservation purposes is not used, nor is genetic engineering.
Vegetarian fricassée made from peas
(7, 30, 36)
7contains antioxidant
30milk and dairy products, including lactose
36contains yeast
246 g CO2 / serving
This dish significantly improves the CO₂ balance. The CO₂ value of this dish is less than half the average CO₂ value of all the dishes considered.
more...
This dish <strong>significantly improves</strong> the CO₂ balance. The CO₂ value of this dish is less than half the average CO₂ value of all the dishes considered.
5.44 l water consumption / serving
The water consumption is below the average comparative value of all the dishes considered.
more...
The water consumption is below the average comparative value of all the dishes considered.
Green traffic light: The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
<strong>Green traffic light:</strong> The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
Vegan: Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.
<strong>Vegan:</strong> Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.
Parisian style carrots
51 g CO2 / serving
This dish slightly improves the CO₂ balance. The CO₂ value of this dish is below the average CO₂ value of all the dishes considered.
more...
This dish <strong>slightly improves</strong> the CO₂ balance. The CO₂ value of this dish is below the average CO₂ value of all the dishes considered.
0.40 l water consumption / serving
The water consumption is below the average comparative value of all the dishes considered.
more...
The water consumption is below the average comparative value of all the dishes considered.
Yellow traffic light: A good choice – every now and then. These dishes have a medium nutrient density. The dishes contain moderate amounts of sugar and fat. Especially dairy products and carbohydrate-rich ingredients are found in these meals.
<strong>Yellow traffic light:</strong> A good choice – every now and then. These dishes have a medium nutrient density. The dishes contain moderate amounts of sugar and fat. Especially dairy products and carbohydrate-rich ingredients are found in these meals.
Vegan: Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.
<strong>Vegan:</strong> Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.
Brown rice
125 g CO2 / serving
This dish slightly improves the CO₂ balance. The CO₂ value of this dish is below the average CO₂ value of all the dishes considered.
more...
This dish <strong>slightly improves</strong> the CO₂ balance. The CO₂ value of this dish is below the average CO₂ value of all the dishes considered.
0.84 l water consumption / serving
The water consumption is below the average comparative value of all the dishes considered.
more...
The water consumption is below the average comparative value of all the dishes considered.
Green traffic light: The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
<strong>Green traffic light:</strong> The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
Vegan: Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.
<strong>Vegan:</strong> Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.
Sustainable agriculture: These dishes are made from foodstuffs that ensure the regional origin of the meat, for example. The husbandry of the animals complies with the Animal Welfare Act and is appropriate to the species. Genetically modified animal feed is prohibited and the animal feed must consist of sustainably produced animal feed. Growth accelerators, performance-enhancing drugs and antibiotics are also prohibited.
For the plant products used, no synthetic pesticides or easily soluble mineral fertilizers may be used. Ionising radiation for preservation purposes is not used, nor is genetic engineering.
<strong>Sustainable agriculture:</strong> These dishes are made from foodstuffs that ensure the regional origin of the meat, for example. The husbandry of the animals complies with the Animal Welfare Act and is appropriate to the species. Genetically modified animal feed is prohibited and the animal feed must consist of sustainably produced animal feed. Growth accelerators, performance-enhancing drugs and antibiotics are also prohibited.<br>For the plant products used, no synthetic pesticides or easily soluble mineral fertilizers may be used. Ionising radiation for preservation purposes is not used, nor is genetic engineering.
Mixed fruit and vegetables bell pepper,carrots,cucumber,apple,pear,banana
106 g CO2 / serving
This dish slightly improves the CO₂ balance. The CO₂ value of this dish is below the average CO₂ value of all the dishes considered.
more...
This dish <strong>slightly improves</strong> the CO₂ balance. The CO₂ value of this dish is below the average CO₂ value of all the dishes considered.
2.39 l water consumption / serving
The water consumption is below the average comparative value of all the dishes considered.
more...
The water consumption is below the average comparative value of all the dishes considered.
Thursday, 07.11.2024
Yellow traffic light: A good choice – every now and then. These dishes have a medium nutrient density. The dishes contain moderate amounts of sugar and fat. Especially dairy products and carbohydrate-rich ingredients are found in these meals.
<strong>Yellow traffic light:</strong> A good choice – every now and then. These dishes have a medium nutrient density. The dishes contain moderate amounts of sugar and fat. Especially dairy products and carbohydrate-rich ingredients are found in these meals.
Sustainable agriculture: These dishes are made from foodstuffs that ensure the regional origin of the meat, for example. The husbandry of the animals complies with the Animal Welfare Act and is appropriate to the species. Genetically modified animal feed is prohibited and the animal feed must consist of sustainably produced animal feed. Growth accelerators, performance-enhancing drugs and antibiotics are also prohibited.
For the plant products used, no synthetic pesticides or easily soluble mineral fertilizers may be used. Ionising radiation for preservation purposes is not used, nor is genetic engineering.
<strong>Sustainable agriculture:</strong> These dishes are made from foodstuffs that ensure the regional origin of the meat, for example. The husbandry of the animals complies with the Animal Welfare Act and is appropriate to the species. Genetically modified animal feed is prohibited and the animal feed must consist of sustainably produced animal feed. Growth accelerators, performance-enhancing drugs and antibiotics are also prohibited.<br>For the plant products used, no synthetic pesticides or easily soluble mineral fertilizers may be used. Ionising radiation for preservation purposes is not used, nor is genetic engineering.
Sustainable fishing: Attention is paid to stock-friendly fishing and sustainable fishing methods.
<strong>Sustainable fishing:</strong> Attention is paid to stock-friendly fishing and sustainable fishing methods.
Coalfishfilet with spinach and cheese
(7, 21a, 24, 30, 36)
7contains antioxidant
21awheat
24fish
30milk and dairy products, including lactose
36contains yeast
467 g CO2 / serving
This worsens the CO₂ balance. The CO₂ value of this dish is above the average CO₂ value of all the dishes considered.
more...
This <strong>worsens</strong> the CO₂ balance. The CO₂ value of this dish is above the average CO₂ value of all the dishes considered.
1.91 l water consumption / serving
The water consumption is below the average comparative value of all the dishes considered.
more...
The water consumption is below the average comparative value of all the dishes considered.
Green traffic light: The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
<strong>Green traffic light:</strong> The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
Vegetarian: Dishes are prepared without fish and meat ingredients. Dairy products and egg may be included.
<strong>Vegetarian:</strong> Dishes are prepared without fish and meat ingredients. Dairy products and egg may be included.
(7, 30, 36)
7contains antioxidant
30milk and dairy products, including lactose
36contains yeast
134 g CO2 / serving
This dish slightly improves the CO₂ balance. The CO₂ value of this dish is below the average CO₂ value of all the dishes considered.
more...
This dish <strong>slightly improves</strong> the CO₂ balance. The CO₂ value of this dish is below the average CO₂ value of all the dishes considered.
2.72 l water consumption / serving
The water consumption is below the average comparative value of all the dishes considered.
more...
The water consumption is below the average comparative value of all the dishes considered.
Green traffic light: The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
<strong>Green traffic light:</strong> The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
Vegetarian: Dishes are prepared without fish and meat ingredients. Dairy products and egg may be included.
<strong>Vegetarian:</strong> Dishes are prepared without fish and meat ingredients. Dairy products and egg may be included.
Homemade mashed potatoes
(30)
30milk and dairy products, including lactose
111 g CO2 / serving
This dish significantly improves the CO₂ balance. The CO₂ value of this dish is less than half the average CO₂ value of all the dishes considered.
more...
This dish <strong>significantly improves</strong> the CO₂ balance. The CO₂ value of this dish is less than half the average CO₂ value of all the dishes considered.
3.01 l water consumption / serving
The water consumption is below the average comparative value of all the dishes considered.
more...
The water consumption is below the average comparative value of all the dishes considered.
Yellow traffic light: A good choice – every now and then. These dishes have a medium nutrient density. The dishes contain moderate amounts of sugar and fat. Especially dairy products and carbohydrate-rich ingredients are found in these meals.
<strong>Yellow traffic light:</strong> A good choice – every now and then. These dishes have a medium nutrient density. The dishes contain moderate amounts of sugar and fat. Especially dairy products and carbohydrate-rich ingredients are found in these meals.
Vegetarian: Dishes are prepared without fish and meat ingredients. Dairy products and egg may be included.
<strong>Vegetarian:</strong> Dishes are prepared without fish and meat ingredients. Dairy products and egg may be included.
cheese curd
(30)
30milk and dairy products, including lactose
191 g CO2 / serving
This worsens the CO₂ balance. The CO₂ value of this dish is above the average CO₂ value of all the dishes considered.
more...
This <strong>worsens</strong> the CO₂ balance. The CO₂ value of this dish is above the average CO₂ value of all the dishes considered.
6.27 l water consumption / serving
The water consumption for this dish is twice as high as the average comparative value for all the dishes considered.
more...
The water consumption for this dish is twice as high as the average comparative value for all the dishes considered.
Friday, 08.11.2024
Red traffic light: Rarely – best combined with dishes with a green traffic light. These dishes have a very low nutrient density. High-fat dairy products and meat, as well as breaded dishes, are often part of these dishes. Deep-fried foods also fall into this category.
<strong>Red traffic light:</strong> Rarely – best combined with dishes with a green traffic light. These dishes have a very low nutrient density. High-fat dairy products and meat, as well as breaded dishes, are often part of these dishes. Deep-fried foods also fall into this category.
Vegetarian: Dishes are prepared without fish and meat ingredients. Dairy products and egg may be included.
<strong>Vegetarian:</strong> Dishes are prepared without fish and meat ingredients. Dairy products and egg may be included.
Milk barley soup
(7, 21c, 30)
7contains antioxidant
21cbarley
30milk and dairy products, including lactose
995 g CO2 / serving
This dish slightly improves the CO₂ balance. The CO₂ value of this dish is below the average CO₂ value of all the dishes considered.
more...
This dish <strong>slightly improves</strong> the CO₂ balance. The CO₂ value of this dish is below the average CO₂ value of all the dishes considered.
22.48 l water consumption / serving
The water consumption is below the average comparative value of all the dishes considered.
more...
The water consumption is below the average comparative value of all the dishes considered.
Green traffic light: The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
<strong>Green traffic light:</strong> The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
Vegan: Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.
<strong>Vegan:</strong> Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.
Sustainable agriculture: These dishes are made from foodstuffs that ensure the regional origin of the meat, for example. The husbandry of the animals complies with the Animal Welfare Act and is appropriate to the species. Genetically modified animal feed is prohibited and the animal feed must consist of sustainably produced animal feed. Growth accelerators, performance-enhancing drugs and antibiotics are also prohibited.
For the plant products used, no synthetic pesticides or easily soluble mineral fertilizers may be used. Ionising radiation for preservation purposes is not used, nor is genetic engineering.
<strong>Sustainable agriculture:</strong> These dishes are made from foodstuffs that ensure the regional origin of the meat, for example. The husbandry of the animals complies with the Animal Welfare Act and is appropriate to the species. Genetically modified animal feed is prohibited and the animal feed must consist of sustainably produced animal feed. Growth accelerators, performance-enhancing drugs and antibiotics are also prohibited.<br>For the plant products used, no synthetic pesticides or easily soluble mineral fertilizers may be used. Ionising radiation for preservation purposes is not used, nor is genetic engineering.
Apple sauce
158 g CO2 / serving
This worsens the CO₂ balance. The CO₂ value of this dish is above the average CO₂ value of all the dishes considered.
more...
This <strong>worsens</strong> the CO₂ balance. The CO₂ value of this dish is above the average CO₂ value of all the dishes considered.
1.18 l water consumption / serving
The water consumption is below the average comparative value of all the dishes considered.
more...
The water consumption is below the average comparative value of all the dishes considered.
Green traffic light: The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
<strong>Green traffic light:</strong> The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
Vegetarian: Dishes are prepared without fish and meat ingredients. Dairy products and egg may be included.
<strong>Vegetarian:</strong> Dishes are prepared without fish and meat ingredients. Dairy products and egg may be included.
carrots cocos soup
(30, 29)
30milk and dairy products, including lactose
29mustarde
162 g CO2 / serving
This dish slightly improves the CO₂ balance. The CO₂ value of this dish is below the average CO₂ value of all the dishes considered.
more...
This dish <strong>slightly improves</strong> the CO₂ balance. The CO₂ value of this dish is below the average CO₂ value of all the dishes considered.
4.63 l water consumption / serving
The water consumption for this dish is twice as high as the average comparative value for all the dishes considered.
more...
The water consumption for this dish is twice as high as the average comparative value for all the dishes considered.
Green traffic light: The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
<strong>Green traffic light:</strong> The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
Vegan: Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.
<strong>Vegan:</strong> Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.
Sustainable agriculture: These dishes are made from foodstuffs that ensure the regional origin of the meat, for example. The husbandry of the animals complies with the Animal Welfare Act and is appropriate to the species. Genetically modified animal feed is prohibited and the animal feed must consist of sustainably produced animal feed. Growth accelerators, performance-enhancing drugs and antibiotics are also prohibited.
For the plant products used, no synthetic pesticides or easily soluble mineral fertilizers may be used. Ionising radiation for preservation purposes is not used, nor is genetic engineering.
<strong>Sustainable agriculture:</strong> These dishes are made from foodstuffs that ensure the regional origin of the meat, for example. The husbandry of the animals complies with the Animal Welfare Act and is appropriate to the species. Genetically modified animal feed is prohibited and the animal feed must consist of sustainably produced animal feed. Growth accelerators, performance-enhancing drugs and antibiotics are also prohibited.<br>For the plant products used, no synthetic pesticides or easily soluble mineral fertilizers may be used. Ionising radiation for preservation purposes is not used, nor is genetic engineering.
Mixed fruit and vegetables bell pepper,carrots,cucumber,apple,pear,banana
107 g CO2 / serving
This dish slightly improves the CO₂ balance. The CO₂ value of this dish is below the average CO₂ value of all the dishes considered.
more...
This dish <strong>slightly improves</strong> the CO₂ balance. The CO₂ value of this dish is below the average CO₂ value of all the dishes considered.
2.39 l water consumption / serving
The water consumption is below the average comparative value of all the dishes considered.
more...
The water consumption is below the average comparative value of all the dishes considered.
Monday, 11.11.2024
Green traffic light: The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
<strong>Green traffic light:</strong> The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
Vegan: Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.
<strong>Vegan:</strong> Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.
Homemade wholemeal pasta
(21a)
21awheat
75 g CO2 / serving
This dish significantly improves the CO₂ balance. The CO₂ value of this dish is less than half the average CO₂ value of all the dishes considered.
more...
This dish <strong>significantly improves</strong> the CO₂ balance. The CO₂ value of this dish is less than half the average CO₂ value of all the dishes considered.
1.48 l water consumption / serving
The water consumption is below the average comparative value of all the dishes considered.
more...
The water consumption is below the average comparative value of all the dishes considered.
Yellow traffic light: A good choice – every now and then. These dishes have a medium nutrient density. The dishes contain moderate amounts of sugar and fat. Especially dairy products and carbohydrate-rich ingredients are found in these meals.
<strong>Yellow traffic light:</strong> A good choice – every now and then. These dishes have a medium nutrient density. The dishes contain moderate amounts of sugar and fat. Especially dairy products and carbohydrate-rich ingredients are found in these meals.
Vegan: Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.
<strong>Vegan:</strong> Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.
Tomato sauce with chickpeas
(7, 27, 36)
7contains antioxidant
27contains celery
36contains yeast
78 g CO2 / serving
This dish slightly improves the CO₂ balance. The CO₂ value of this dish is below the average CO₂ value of all the dishes considered.
more...
This dish <strong>slightly improves</strong> the CO₂ balance. The CO₂ value of this dish is below the average CO₂ value of all the dishes considered.
3.82 l water consumption / serving
The water consumption for this dish is twice as high as the average comparative value for all the dishes considered.
more...
The water consumption for this dish is twice as high as the average comparative value for all the dishes considered.
Red traffic light: Rarely – best combined with dishes with a green traffic light. These dishes have a very low nutrient density. High-fat dairy products and meat, as well as breaded dishes, are often part of these dishes. Deep-fried foods also fall into this category.
<strong>Red traffic light:</strong> Rarely – best combined with dishes with a green traffic light. These dishes have a very low nutrient density. High-fat dairy products and meat, as well as breaded dishes, are often part of these dishes. Deep-fried foods also fall into this category.
Vegetarian: Dishes are prepared without fish and meat ingredients. Dairy products and egg may be included.
<strong>Vegetarian:</strong> Dishes are prepared without fish and meat ingredients. Dairy products and egg may be included.
Grated gouda cheese
(30)
30milk and dairy products, including lactose
174 g CO2 / serving
This dish slightly improves the CO₂ balance. The CO₂ value of this dish is below the average CO₂ value of all the dishes considered.
more...
This dish <strong>slightly improves</strong> the CO₂ balance. The CO₂ value of this dish is below the average CO₂ value of all the dishes considered.
4.46 l water consumption / serving
The water consumption for this dish is twice as high as the average comparative value for all the dishes considered.
more...
The water consumption for this dish is twice as high as the average comparative value for all the dishes considered.
Green traffic light: The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
<strong>Green traffic light:</strong> The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
Vegan: Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.
<strong>Vegan:</strong> Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.
Sustainable agriculture: These dishes are made from foodstuffs that ensure the regional origin of the meat, for example. The husbandry of the animals complies with the Animal Welfare Act and is appropriate to the species. Genetically modified animal feed is prohibited and the animal feed must consist of sustainably produced animal feed. Growth accelerators, performance-enhancing drugs and antibiotics are also prohibited.
For the plant products used, no synthetic pesticides or easily soluble mineral fertilizers may be used. Ionising radiation for preservation purposes is not used, nor is genetic engineering.
<strong>Sustainable agriculture:</strong> These dishes are made from foodstuffs that ensure the regional origin of the meat, for example. The husbandry of the animals complies with the Animal Welfare Act and is appropriate to the species. Genetically modified animal feed is prohibited and the animal feed must consist of sustainably produced animal feed. Growth accelerators, performance-enhancing drugs and antibiotics are also prohibited.<br>For the plant products used, no synthetic pesticides or easily soluble mineral fertilizers may be used. Ionising radiation for preservation purposes is not used, nor is genetic engineering.
Mixed fruit and vegetables bell pepper,carrots,cucumber,apple,pear,banana
109 g CO2 / serving
This dish slightly improves the CO₂ balance. The CO₂ value of this dish is below the average CO₂ value of all the dishes considered.
more...
This dish <strong>slightly improves</strong> the CO₂ balance. The CO₂ value of this dish is below the average CO₂ value of all the dishes considered.
2.39 l water consumption / serving
The water consumption is below the average comparative value of all the dishes considered.
more...
The water consumption is below the average comparative value of all the dishes considered.
Tuesday, 12.11.2024
Green traffic light: The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
<strong>Green traffic light:</strong> The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
Vegetarian: Dishes are prepared without fish and meat ingredients. Dairy products and egg may be included.
<strong>Vegetarian:</strong> Dishes are prepared without fish and meat ingredients. Dairy products and egg may be included.
Vegetable stew with carrots, leek, celery,parsley root with semolina dumplings
(21a, 23, 27, 36)
21awheat
23contains eggs
27contains celery
36contains yeast
109 g CO2 / serving
This dish slightly improves the CO₂ balance. The CO₂ value of this dish is below the average CO₂ value of all the dishes considered.
more...
This dish <strong>slightly improves</strong> the CO₂ balance. The CO₂ value of this dish is below the average CO₂ value of all the dishes considered.
8.37 l water consumption / serving
The water consumption for this dish is more than twice the average comparative value for all the dishes considered.
more...
The water consumption for this dish is more than twice the average comparative value for all the dishes considered.
Red traffic light: Rarely – best combined with dishes with a green traffic light. These dishes have a very low nutrient density. High-fat dairy products and meat, as well as breaded dishes, are often part of these dishes. Deep-fried foods also fall into this category.
<strong>Red traffic light:</strong> Rarely – best combined with dishes with a green traffic light. These dishes have a very low nutrient density. High-fat dairy products and meat, as well as breaded dishes, are often part of these dishes. Deep-fried foods also fall into this category.
Vegan: Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.
<strong>Vegan:</strong> Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.
Spelt bread roll
(21a, 21e, 36)
21awheat
21espelt
36contains yeast
87 g CO2 / serving
This dish significantly improves the CO₂ balance. The CO₂ value of this dish is less than half the average CO₂ value of all the dishes considered.
more...
This dish <strong>significantly improves</strong> the CO₂ balance. The CO₂ value of this dish is less than half the average CO₂ value of all the dishes considered.
1.79 l water consumption / serving
The water consumption is below the average comparative value of all the dishes considered.
more...
The water consumption is below the average comparative value of all the dishes considered.
Green traffic light: The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
<strong>Green traffic light:</strong> The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
Vegetarian: Dishes are prepared without fish and meat ingredients. Dairy products and egg may be included.
<strong>Vegetarian:</strong> Dishes are prepared without fish and meat ingredients. Dairy products and egg may be included.
yogurt
(30)
30milk and dairy products, including lactose
113 g CO2 / serving
This worsens the CO₂ balance. The CO₂ value of this dish is above the average CO₂ value of all the dishes considered.
more...
This <strong>worsens</strong> the CO₂ balance. The CO₂ value of this dish is above the average CO₂ value of all the dishes considered.
2.58 l water consumption / serving
The water consumption for this dish is twice as high as the average comparative value for all the dishes considered.
more...
The water consumption for this dish is twice as high as the average comparative value for all the dishes considered.
Wednesday, 13.11.2024
Yellow traffic light: A good choice – every now and then. These dishes have a medium nutrient density. The dishes contain moderate amounts of sugar and fat. Especially dairy products and carbohydrate-rich ingredients are found in these meals.
<strong>Yellow traffic light:</strong> A good choice – every now and then. These dishes have a medium nutrient density. The dishes contain moderate amounts of sugar and fat. Especially dairy products and carbohydrate-rich ingredients are found in these meals.
Vegetarian: Dishes are prepared without fish and meat ingredients. Dairy products and egg may be included.
<strong>Vegetarian:</strong> Dishes are prepared without fish and meat ingredients. Dairy products and egg may be included.
Scrambled eggs
(23, 30)
23contains eggs
30milk and dairy products, including lactose
215 g CO2 / serving
This dish slightly improves the CO₂ balance. The CO₂ value of this dish is below the average CO₂ value of all the dishes considered.
more...
This dish <strong>slightly improves</strong> the CO₂ balance. The CO₂ value of this dish is below the average CO₂ value of all the dishes considered.
7.69 l water consumption / serving
The water consumption for this dish is twice as high as the average comparative value for all the dishes considered.
more...
The water consumption for this dish is twice as high as the average comparative value for all the dishes considered.
Green traffic light: The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
<strong>Green traffic light:</strong> The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
Vegetarian: Dishes are prepared without fish and meat ingredients. Dairy products and egg may be included.
<strong>Vegetarian:</strong> Dishes are prepared without fish and meat ingredients. Dairy products and egg may be included.
Sustainable agriculture: These dishes are made from foodstuffs that ensure the regional origin of the meat, for example. The husbandry of the animals complies with the Animal Welfare Act and is appropriate to the species. Genetically modified animal feed is prohibited and the animal feed must consist of sustainably produced animal feed. Growth accelerators, performance-enhancing drugs and antibiotics are also prohibited.
For the plant products used, no synthetic pesticides or easily soluble mineral fertilizers may be used. Ionising radiation for preservation purposes is not used, nor is genetic engineering.
<strong>Sustainable agriculture:</strong> These dishes are made from foodstuffs that ensure the regional origin of the meat, for example. The husbandry of the animals complies with the Animal Welfare Act and is appropriate to the species. Genetically modified animal feed is prohibited and the animal feed must consist of sustainably produced animal feed. Growth accelerators, performance-enhancing drugs and antibiotics are also prohibited.<br>For the plant products used, no synthetic pesticides or easily soluble mineral fertilizers may be used. Ionising radiation for preservation purposes is not used, nor is genetic engineering.
Peas carrots vegetables in cream sauce
(30)
30milk and dairy products, including lactose
101 g CO2 / serving
This dish slightly improves the CO₂ balance. The CO₂ value of this dish is below the average CO₂ value of all the dishes considered.
more...
This dish <strong>slightly improves</strong> the CO₂ balance. The CO₂ value of this dish is below the average CO₂ value of all the dishes considered.
1.68 l water consumption / serving
The water consumption is below the average comparative value of all the dishes considered.
more...
The water consumption is below the average comparative value of all the dishes considered.
Green traffic light: The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
<strong>Green traffic light:</strong> The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
Vegan: Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.
<strong>Vegan:</strong> Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.
Steamed potatoes
39 g CO2 / serving
This dish significantly improves the CO₂ balance. The CO₂ value of this dish is less than half the average CO₂ value of all the dishes considered.
more...
This dish <strong>significantly improves</strong> the CO₂ balance. The CO₂ value of this dish is less than half the average CO₂ value of all the dishes considered.
0.53 l water consumption / serving
The water consumption is below the average comparative value of all the dishes considered.
more...
The water consumption is below the average comparative value of all the dishes considered.
Thursday, 14.11.2024
Green traffic light: The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
<strong>Green traffic light:</strong> The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
Sustainable fishing: Attention is paid to stock-friendly fishing and sustainable fishing methods.
<strong>Sustainable fishing:</strong> Attention is paid to stock-friendly fishing and sustainable fishing methods.
grilled Rosefish fillet
(7, 24)
7contains antioxidant
24fish
395 g CO2 / serving
This worsens the CO₂ balance. The CO₂ value of this dish is above the average CO₂ value of all the dishes considered.
more...
This <strong>worsens</strong> the CO₂ balance. The CO₂ value of this dish is above the average CO₂ value of all the dishes considered.
0.00 l water consumption / serving
The water consumption is below the average comparative value of all the dishes considered.
more...
The water consumption is below the average comparative value of all the dishes considered.
Green traffic light: The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
<strong>Green traffic light:</strong> The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
Vegetarian: Dishes are prepared without fish and meat ingredients. Dairy products and egg may be included.
<strong>Vegetarian:</strong> Dishes are prepared without fish and meat ingredients. Dairy products and egg may be included.
Cream sauce with carrot sticks and sunflower seeds
(7, 30, 36)
7contains antioxidant
30milk and dairy products, including lactose
36contains yeast
176 g CO2 / serving
This dish slightly improves the CO₂ balance. The CO₂ value of this dish is below the average CO₂ value of all the dishes considered.
more...
This dish <strong>slightly improves</strong> the CO₂ balance. The CO₂ value of this dish is below the average CO₂ value of all the dishes considered.
3.20 l water consumption / serving
The water consumption is below the average comparative value of all the dishes considered.
more...
The water consumption is below the average comparative value of all the dishes considered.
Yellow traffic light: A good choice – every now and then. These dishes have a medium nutrient density. The dishes contain moderate amounts of sugar and fat. Especially dairy products and carbohydrate-rich ingredients are found in these meals.
<strong>Yellow traffic light:</strong> A good choice – every now and then. These dishes have a medium nutrient density. The dishes contain moderate amounts of sugar and fat. Especially dairy products and carbohydrate-rich ingredients are found in these meals.
Vegan: Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.
<strong>Vegan:</strong> Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.
Brown rice with spelt
(21e)
21espelt
134 g CO2 / serving
This dish slightly improves the CO₂ balance. The CO₂ value of this dish is below the average CO₂ value of all the dishes considered.
more...
This dish <strong>slightly improves</strong> the CO₂ balance. The CO₂ value of this dish is below the average CO₂ value of all the dishes considered.
0.93 l water consumption / serving
The water consumption is below the average comparative value of all the dishes considered.
more...
The water consumption is below the average comparative value of all the dishes considered.
Green traffic light: The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
<strong>Green traffic light:</strong> The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
Vegan: Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.
<strong>Vegan:</strong> Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.
Beetroot apple salad
(7)
7contains antioxidant
33 g CO2 / serving
This dish significantly improves the CO₂ balance. The CO₂ value of this dish is less than half the average CO₂ value of all the dishes considered.
more...
This dish <strong>significantly improves</strong> the CO₂ balance. The CO₂ value of this dish is less than half the average CO₂ value of all the dishes considered.
0.48 l water consumption / serving
The water consumption is below the average comparative value of all the dishes considered.
more...
The water consumption is below the average comparative value of all the dishes considered.
Friday, 15.11.2024
Green traffic light: The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
<strong>Green traffic light:</strong> The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
Vegetarian: Dishes are prepared without fish and meat ingredients. Dairy products and egg may be included.
<strong>Vegetarian:</strong> Dishes are prepared without fish and meat ingredients. Dairy products and egg may be included.
Potato and pumpkin roesti
(21a, 23)
21awheat
23contains eggs
70 g CO2 / serving
This dish significantly improves the CO₂ balance. The CO₂ value of this dish is less than half the average CO₂ value of all the dishes considered.
more...
This dish <strong>significantly improves</strong> the CO₂ balance. The CO₂ value of this dish is less than half the average CO₂ value of all the dishes considered.
2.17 l water consumption / serving
The water consumption is below the average comparative value of all the dishes considered.
more...
The water consumption is below the average comparative value of all the dishes considered.
Green traffic light: The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
<strong>Green traffic light:</strong> The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
Vegan: Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.
<strong>Vegan:</strong> Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.
Sustainable agriculture: These dishes are made from foodstuffs that ensure the regional origin of the meat, for example. The husbandry of the animals complies with the Animal Welfare Act and is appropriate to the species. Genetically modified animal feed is prohibited and the animal feed must consist of sustainably produced animal feed. Growth accelerators, performance-enhancing drugs and antibiotics are also prohibited.
For the plant products used, no synthetic pesticides or easily soluble mineral fertilizers may be used. Ionising radiation for preservation purposes is not used, nor is genetic engineering.
<strong>Sustainable agriculture:</strong> These dishes are made from foodstuffs that ensure the regional origin of the meat, for example. The husbandry of the animals complies with the Animal Welfare Act and is appropriate to the species. Genetically modified animal feed is prohibited and the animal feed must consist of sustainably produced animal feed. Growth accelerators, performance-enhancing drugs and antibiotics are also prohibited.<br>For the plant products used, no synthetic pesticides or easily soluble mineral fertilizers may be used. Ionising radiation for preservation purposes is not used, nor is genetic engineering.
Apple sauce
158 g CO2 / serving
This worsens the CO₂ balance. The CO₂ value of this dish is above the average CO₂ value of all the dishes considered.
more...
This <strong>worsens</strong> the CO₂ balance. The CO₂ value of this dish is above the average CO₂ value of all the dishes considered.
1.18 l water consumption / serving
The water consumption is below the average comparative value of all the dishes considered.
more...
The water consumption is below the average comparative value of all the dishes considered.
Yellow traffic light: A good choice – every now and then. These dishes have a medium nutrient density. The dishes contain moderate amounts of sugar and fat. Especially dairy products and carbohydrate-rich ingredients are found in these meals.
<strong>Yellow traffic light:</strong> A good choice – every now and then. These dishes have a medium nutrient density. The dishes contain moderate amounts of sugar and fat. Especially dairy products and carbohydrate-rich ingredients are found in these meals.
Vegetarian: Dishes are prepared without fish and meat ingredients. Dairy products and egg may be included.
<strong>Vegetarian:</strong> Dishes are prepared without fish and meat ingredients. Dairy products and egg may be included.
cheese curd
(30)
30milk and dairy products, including lactose
191 g CO2 / serving
This worsens the CO₂ balance. The CO₂ value of this dish is above the average CO₂ value of all the dishes considered.
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This <strong>worsens</strong> the CO₂ balance. The CO₂ value of this dish is above the average CO₂ value of all the dishes considered.
6.27 l water consumption / serving
The water consumption for this dish is twice as high as the average comparative value for all the dishes considered.
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The water consumption for this dish is twice as high as the average comparative value for all the dishes considered.
2
contains pork or gelatine derived from pork
3
contains alcohol
4
flavour enhancer
5
waxed
6
contains preservative
7
contains antioxidant
8
contains artificial colours
9
contains phosphate
10
blackened
12
contains a source of phenylalanine
13
contains artifi cial sweeteners
14
contains finely ground meat
16
contains caffeine
17
contains quinine
19
sulphuretted
20
laxative effect
21
contains gluten from grain
21a
wheat
21b
rye
21c
barley
21d
oat
21e
spelt
21f
kamut
22
crustaceans
23
contains eggs
24
fish
25
peanuts
26
shell fruits
26a
almonds
26b
hazelnut
26c
walnut
26d
cashew nut
26e
pecans
26f
Brazil nut
26g
pistachio
26h
macadamia
27
contains celery
28
contains soy protein
29
mustarde
30
milk and dairy products, including lactose
31
sesame seed
32
sulphur oxide & sulfide at concentration of > 10mg/kg or 10mg/l
33
lupine
34
molluscs
35
nitrite curing salt
36
contains yeast
<strong>Green traffic light:</strong> The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
Green traffic light: The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
<strong>Yellow traffic light:</strong> A good choice – every now and then. These dishes have a medium nutrient density. The dishes contain moderate amounts of sugar and fat. Especially dairy products and carbohydrate-rich ingredients are found in these meals.
Yellow traffic light: A good choice – every now and then. These dishes have a medium nutrient density. The dishes contain moderate amounts of sugar and fat. Especially dairy products and carbohydrate-rich ingredients are found in these meals.
<strong>Red traffic light:</strong> Rarely – best combined with dishes with a green traffic light. These dishes have a very low nutrient density. High-fat dairy products and meat, as well as breaded dishes, are often part of these dishes. Deep-fried foods also fall into this category.
Red traffic light: Rarely – best combined with dishes with a green traffic light. These dishes have a very low nutrient density. High-fat dairy products and meat, as well as breaded dishes, are often part of these dishes. Deep-fried foods also fall into this category.
<strong>Vegan:</strong> Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.
Vegan: Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.
<strong>Fairtrade:</strong> with fair trade ingredients
Fairtrade: with fair trade ingredients
<strong>Climate meal:</strong> The climate meal is made up of fresh, entirely plant-based and sustainable products. In addition, even more attention is paid to seasonality. Prefabricated products, rice and French fries are not used. No frozen products, dried products or canned goods are used either.<br>Cereal products such as spelt, buckwheat, bulgur, millet and amaranth or other protein foods such as nuts, vegetables and vegetable oils are essential components of the climate meal.
Climate meal: The climate meal is made up of fresh, entirely plant-based and sustainable products. In addition, even more attention is paid to seasonality. Prefabricated products, rice and French fries are not used. No frozen products, dried products or canned goods are used either.
Cereal products such as spelt, buckwheat, bulgur, millet and amaranth or other protein foods such as nuts, vegetables and vegetable oils are essential components of the climate meal.
<strong>Vegetarian:</strong> Dishes are prepared without fish and meat ingredients. Dairy products and egg may be included.
Vegetarian: Dishes are prepared without fish and meat ingredients. Dairy products and egg may be included.
<strong>Sustainable agriculture:</strong> These dishes are made from foodstuffs that ensure the regional origin of the meat, for example. The husbandry of the animals complies with the Animal Welfare Act and is appropriate to the species. Genetically modified animal feed is prohibited and the animal feed must consist of sustainably produced animal feed. Growth accelerators, performance-enhancing drugs and antibiotics are also prohibited.<br>For the plant products used, no synthetic pesticides or easily soluble mineral fertilizers may be used. Ionising radiation for preservation purposes is not used, nor is genetic engineering.
Sustainable agriculture: These dishes are made from foodstuffs that ensure the regional origin of the meat, for example. The husbandry of the animals complies with the Animal Welfare Act and is appropriate to the species. Genetically modified animal feed is prohibited and the animal feed must consist of sustainably produced animal feed. Growth accelerators, performance-enhancing drugs and antibiotics are also prohibited.
For the plant products used, no synthetic pesticides or easily soluble mineral fertilizers may be used. Ionising radiation for preservation purposes is not used, nor is genetic engineering.
<strong>Sustainable fishing:</strong> Attention is paid to stock-friendly fishing and sustainable fishing methods.
Sustainable fishing: Attention is paid to stock-friendly fishing and sustainable fishing methods.
This dish <strong>significantly improves</strong> the CO₂ balance. The CO₂ value of this dish is less than half the average CO₂ value of all the dishes considered.
This dish significantly improves the CO₂ balance. The CO₂ value of this dish is less than half the average CO₂ value of all the dishes considered.
This dish <strong>slightly improves</strong> the CO₂ balance. The CO₂ value of this dish is below the average CO₂ value of all the dishes considered.
This dish slightly improves the CO₂ balance. The CO₂ value of this dish is below the average CO₂ value of all the dishes considered.
This <strong>worsens</strong> the CO₂ balance. The CO₂ value of this dish is above the average CO₂ value of all the dishes considered.
This worsens the CO₂ balance. The CO₂ value of this dish is above the average CO₂ value of all the dishes considered.
The water consumption is below the average comparative value of all the dishes considered.
The water consumption is below the average comparative value of all the dishes considered.
The water consumption for this dish is twice as high as the average comparative value for all the dishes considered.
The water consumption for this dish is twice as high as the average comparative value for all the dishes considered.
The water consumption for this dish is more than twice the average comparative value for all the dishes considered.
The water consumption for this dish is more than twice the average comparative value for all the dishes considered.

Information on the marks is compiled in good faith and to the best of our knowledge and is based on information we have received from our suppliers. Allergens are mentioned if the named substances or products made from them are contained as an ingredient in the end product. Despite the careful preparation of our dishes, traces of other substances may be present in addition to the marked ingredients, which are used in the production process in the kitchen or are already present as traces in the food delivered.

We use iodized table salt in the preparation of our food.

13.12.2014: In accordance with the EU Regulation 1169/2011 (LMIV), the studierendenWERK BERLIN labels food and ingredients with allergic and intolerance-inducing effect.