Our lunch is prepared daily fresh in one of our canteens. We offer high-quality and varied healthy food. Suitable for children and in accordance with the principles of the German Nutrition Society.
week plan for current week
week plan for next week
Tuesday, 19.03.2024
Red traffic light: Rarely – best combined with dishes with a green traffic light. These dishes have a very low nutrient density. High-fat dairy products and meat, as well as breaded dishes, are often part of these dishes. Deep-fried foods also fall into this category.
rot
Vegan: Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.
vegan
Sweet potato gnocchi
(21a)
21a
wheat
Green traffic light: The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
gruen
Vegetarian: Dishes are prepared without fish and meat ingredients. Dairy products and egg may be included.
vegetarisch
green pea sauce
(7, 30, 36)
7
contains antioxidant
30
milk and dairy products, including lactose
36
contains yeast
Green traffic light: The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
gruen
Vegan: Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.
vegan
carrots
Wednesday, 20.03.2024
Green traffic light: The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
gruen
Vegetarian: Dishes are prepared without fish and meat ingredients. Dairy products and egg may be included.
vegetarisch
Vegetable stew with carrots, leek, celery,parsley root and noodles
(21a, 23, 27, 36)
21a
wheat
23
contains eggs
27
contains celery
36
contains yeast
Yellow traffic light: A good choice – every now and then. These dishes have a medium nutrient density. The dishes contain moderate amounts of sugar and fat. Especially dairy products and carbohydrate-rich ingredients are found in these meals.
gelb
Vegan: Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.
vegan
Wheat bread bun
(21a, 21b, 36)
21a
wheat
21b
rye
36
contains yeast
Green traffic light: The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
gruen
Vegetarian: Dishes are prepared without fish and meat ingredients. Dairy products and egg may be included.
vegetarisch
yogurt
(30)
30
milk and dairy products, including lactose
Thursday, 21.03.2024
Yellow traffic light: A good choice – every now and then. These dishes have a medium nutrient density. The dishes contain moderate amounts of sugar and fat. Especially dairy products and carbohydrate-rich ingredients are found in these meals.
gelb
Vegetarian: Dishes are prepared without fish and meat ingredients. Dairy products and egg may be included.
vegetarisch
Sustainable fishing: Attention is paid to stock-friendly fishing and sustainable fishing methods.
msc
Wild salmon potato casserole
(24, 30, 36)
24
fish
30
milk and dairy products, including lactose
36
contains yeast
Green traffic light: The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
gruen
Vegetarian: Dishes are prepared without fish and meat ingredients. Dairy products and egg may be included.
vegetarisch
Sustainable agriculture: These dishes are made from foodstuffs that ensure the regional origin of the meat, for example. The husbandry of the animals complies with the Animal Welfare Act and is appropriate to the species. Genetically modified animal feed is prohibited and the animal feed must consist of sustainably produced animal feed. Growth accelerators, performance-enhancing drugs and antibiotics are also prohibited. For the plant products used, no synthetic pesticides or easily soluble mineral fertilizers may be used. Ionising radiation for preservation purposes is not used, nor is genetic engineering.
bio
Iceberg lettuce with tomatoes,cucumber, croutons an yogurt dressing
(7, 21e, 30, 36)
7
contains antioxidant
21e
spelt
30
milk and dairy products, including lactose
36
contains yeast
Friday, 22.03.2024
Yellow traffic light: A good choice – every now and then. These dishes have a medium nutrient density. The dishes contain moderate amounts of sugar and fat. Especially dairy products and carbohydrate-rich ingredients are found in these meals.
gelb
Vegetarian: Dishes are prepared without fish and meat ingredients. Dairy products and egg may be included.
vegetarisch
2 Corn pattys
(21e, 23, 30)
21e
spelt
23
contains eggs
30
milk and dairy products, including lactose
Green traffic light: The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
gruen
Vegan: Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.
vegan
Tomato basil sauce
(27, 36)
27
contains celery
36
contains yeast
Green traffic light: The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
gruen
Vegan: Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.
vegan
Green beans
Yellow traffic light: A good choice – every now and then. These dishes have a medium nutrient density. The dishes contain moderate amounts of sugar and fat. Especially dairy products and carbohydrate-rich ingredients are found in these meals.
gelb
Vegan: Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.
vegan
Brown rice
Yellow traffic light: A good choice – every now and then. These dishes have a medium nutrient density. The dishes contain moderate amounts of sugar and fat. Especially dairy products and carbohydrate-rich ingredients are found in these meals.
gelb
Vegetarian: Dishes are prepared without fish and meat ingredients. Dairy products and egg may be included.
vegetarisch
cheese curd
(30)
30
milk and dairy products, including lactose
Monday, 25.03.2024
Green traffic light: The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
gruen
Vegan: Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.
vegan
Homemade wholemeal pasta
(21a)
21a
wheat
Green traffic light: The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
gruen
Cheese sauce
(7, 30, 36)
7
contains antioxidant
30
milk and dairy products, including lactose
36
contains yeast
Green traffic light: The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
gruen
Vegan: Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.
vegan
broccoli
Green traffic light: The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
gruen
Vegan: Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.
vegan
Sustainable agriculture: These dishes are made from foodstuffs that ensure the regional origin of the meat, for example. The husbandry of the animals complies with the Animal Welfare Act and is appropriate to the species. Genetically modified animal feed is prohibited and the animal feed must consist of sustainably produced animal feed. Growth accelerators, performance-enhancing drugs and antibiotics are also prohibited. For the plant products used, no synthetic pesticides or easily soluble mineral fertilizers may be used. Ionising radiation for preservation purposes is not used, nor is genetic engineering.
bio
Mixed fruit and vegetables bell pepper,carrots,cucumber,apple,pear,banana
Tuesday, 26.03.2024
Yellow traffic light: A good choice – every now and then. These dishes have a medium nutrient density. The dishes contain moderate amounts of sugar and fat. Especially dairy products and carbohydrate-rich ingredients are found in these meals.
gelb
Vegan: Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.
vegan
potato dumplings
(21a)
21a
wheat
Yellow traffic light: A good choice – every now and then. These dishes have a medium nutrient density. The dishes contain moderate amounts of sugar and fat. Especially dairy products and carbohydrate-rich ingredients are found in these meals.
gelb
Vegetarian: Dishes are prepared without fish and meat ingredients. Dairy products and egg may be included.
vegetarisch
tomato cream cheese sauce
(7, 27, 30, 36)
7
contains antioxidant
27
contains celery
30
milk and dairy products, including lactose
36
contains yeast
Green traffic light: The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
gruen
Carrots chickpeas vegetables
(7, 31, 36)
7
contains antioxidant
31
sesame seed
36
contains yeast
Green traffic light: The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
gruen
Vegetarian: Dishes are prepared without fish and meat ingredients. Dairy products and egg may be included.
vegetarisch
yogurt
(30)
30
milk and dairy products, including lactose
Wednesday, 27.03.2024
Green traffic light: The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
gruen
Vegan: Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.
vegan
Chili sin carne with sunflower Hack
(27, 36)
27
contains celery
36
contains yeast
Green traffic light: The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
gruen
Vegan: Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.
vegan
Corn
Yellow traffic light: A good choice – every now and then. These dishes have a medium nutrient density. The dishes contain moderate amounts of sugar and fat. Especially dairy products and carbohydrate-rich ingredients are found in these meals.
gelb
Vegetarian: Dishes are prepared without fish and meat ingredients. Dairy products and egg may be included.
vegetarisch
with buttered rice
Yellow traffic light: A good choice – every now and then. These dishes have a medium nutrient density. The dishes contain moderate amounts of sugar and fat. Especially dairy products and carbohydrate-rich ingredients are found in these meals.
gelb
Vegetarian: Dishes are prepared without fish and meat ingredients. Dairy products and egg may be included.
vegetarisch
cheese curd
(30)
30
milk and dairy products, including lactose
Thursday, 28.03.2024
Green traffic light: The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
gruen
Sustainable fishing: Attention is paid to stock-friendly fishing and sustainable fishing methods.
msc
Steamed coalfish fillet
(7, 24)
7
contains antioxidant
24
fish
Green traffic light: The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
gruen
Vegetarian: Dishes are prepared without fish and meat ingredients. Dairy products and egg may be included.
vegetarisch
Dill sauce
(7, 30, 36)
7
contains antioxidant
30
milk and dairy products, including lactose
36
contains yeast
Green traffic light: The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
gruen
Vegan: Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.
vegan
Baked poatoes
Green traffic light: The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
gruen
Vegan: Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.
vegan
cucumber salad
Tuesday, 02.04.2024
Yellow traffic light: A good choice – every now and then. These dishes have a medium nutrient density. The dishes contain moderate amounts of sugar and fat. Especially dairy products and carbohydrate-rich ingredients are found in these meals.
gelb
Vegetarian: Dishes are prepared without fish and meat ingredients. Dairy products and egg may be included.
vegetarisch
Spaetzle
(21a)
21a
wheat
Yellow traffic light: A good choice – every now and then. These dishes have a medium nutrient density. The dishes contain moderate amounts of sugar and fat. Especially dairy products and carbohydrate-rich ingredients are found in these meals.
gelb
leek cheese sauce
(7, 30, 36)
7
contains antioxidant
30
milk and dairy products, including lactose
36
contains yeast
Green traffic light: The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
gruen
Vegan: Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.
vegan
Sustainable agriculture: These dishes are made from foodstuffs that ensure the regional origin of the meat, for example. The husbandry of the animals complies with the Animal Welfare Act and is appropriate to the species. Genetically modified animal feed is prohibited and the animal feed must consist of sustainably produced animal feed. Growth accelerators, performance-enhancing drugs and antibiotics are also prohibited. For the plant products used, no synthetic pesticides or easily soluble mineral fertilizers may be used. Ionising radiation for preservation purposes is not used, nor is genetic engineering.
bio
Mixed fruit and vegetables bell pepper,carrots,cucumber,apple,pear,banana
Wednesday, 03.04.2024
Green traffic light: The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
gruen
Vegetarian: Dishes are prepared without fish and meat ingredients. Dairy products and egg may be included.
vegetarisch
one cooked egg
(23)
23
contains eggs
Yellow traffic light: A good choice – every now and then. These dishes have a medium nutrient density. The dishes contain moderate amounts of sugar and fat. Especially dairy products and carbohydrate-rich ingredients are found in these meals.
gelb
Vegetarian: Dishes are prepared without fish and meat ingredients. Dairy products and egg may be included.
vegetarisch
mustard sauce
(30, 36, 29)
30
milk and dairy products, including lactose
36
contains yeast
29
mustarde
Green traffic light: The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
gruen
Vegan: Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.
vegan
broccoli
Green traffic light: The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
gruen
Vegan: Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.
vegan
Steamed potatoes
Green traffic light: The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
gruen
Vegetarian: Dishes are prepared without fish and meat ingredients. Dairy products and egg may be included.
vegetarisch
yogurt
(30)
30
milk and dairy products, including lactose
Thursday, 04.04.2024
Green traffic light: The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
gruen
Vegan: Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.
vegan
Minestrone
(21c, 27, 36)
21c
barley
27
contains celery
36
contains yeast
Red traffic light: Rarely – best combined with dishes with a green traffic light. These dishes have a very low nutrient density. High-fat dairy products and meat, as well as breaded dishes, are often part of these dishes. Deep-fried foods also fall into this category.
rot
Vegan: Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.
vegan
Spelt bread roll
(21a, 21e, 36)
21a
wheat
21e
spelt
36
contains yeast
Green traffic light: The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
gruen
Vegetarian: Dishes are prepared without fish and meat ingredients. Dairy products and egg may be included.
vegetarisch
Sustainable agriculture: These dishes are made from foodstuffs that ensure the regional origin of the meat, for example. The husbandry of the animals complies with the Animal Welfare Act and is appropriate to the species. Genetically modified animal feed is prohibited and the animal feed must consist of sustainably produced animal feed. Growth accelerators, performance-enhancing drugs and antibiotics are also prohibited. For the plant products used, no synthetic pesticides or easily soluble mineral fertilizers may be used. Ionising radiation for preservation purposes is not used, nor is genetic engineering.
bio
apple carrot yoghurt drink
(7, 30)
7
contains antioxidant
30
milk and dairy products, including lactose
Friday, 05.04.2024
Green traffic light: The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
gruen
Sustainable fishing: Attention is paid to stock-friendly fishing and sustainable fishing methods.
msc
Roasted wild salmon fillet
(7, 24)
7
contains antioxidant
24
fish
Yellow traffic light: A good choice – every now and then. These dishes have a medium nutrient density. The dishes contain moderate amounts of sugar and fat. Especially dairy products and carbohydrate-rich ingredients are found in these meals.
gelb
Vegetarian: Dishes are prepared without fish and meat ingredients. Dairy products and egg may be included.
vegetarisch
with bell pepper cream sauce
(30, 36)
30
milk and dairy products, including lactose
36
contains yeast
Green traffic light: The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
gruen
Vegan: Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.
vegan
Green beans
Yellow traffic light: A good choice – every now and then. These dishes have a medium nutrient density. The dishes contain moderate amounts of sugar and fat. Especially dairy products and carbohydrate-rich ingredients are found in these meals.
gelb
Vegan: Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.
vegan
Brown rice
Green traffic light: The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
gruen
Vegan: Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.
vegan
Sustainable agriculture: These dishes are made from foodstuffs that ensure the regional origin of the meat, for example. The husbandry of the animals complies with the Animal Welfare Act and is appropriate to the species. Genetically modified animal feed is prohibited and the animal feed must consist of sustainably produced animal feed. Growth accelerators, performance-enhancing drugs and antibiotics are also prohibited. For the plant products used, no synthetic pesticides or easily soluble mineral fertilizers may be used. Ionising radiation for preservation purposes is not used, nor is genetic engineering.
bio
Mixed fruit and vegetables bell pepper,carrots,cucumber,apple,pear,banana
Monday, 08.04.2024
Green traffic light: The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
gruen
Vegan: Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.
vegan
Spelled Pasta
Green traffic light: The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
gruen
Vegetarian: Dishes are prepared without fish and meat ingredients. Dairy products and egg may be included.
vegetarisch
Tomato sauce with eggplant
(7, 27, 30)
7
contains antioxidant
27
contains celery
30
milk and dairy products, including lactose
Red traffic light: Rarely – best combined with dishes with a green traffic light. These dishes have a very low nutrient density. High-fat dairy products and meat, as well as breaded dishes, are often part of these dishes. Deep-fried foods also fall into this category.
rot
Vegetarian: Dishes are prepared without fish and meat ingredients. Dairy products and egg may be included.
vegetarisch
Grated cheese
(30)
30
milk and dairy products, including lactose
Green traffic light: The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
gruen
Vegan: Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.
vegan
Sustainable agriculture: These dishes are made from foodstuffs that ensure the regional origin of the meat, for example. The husbandry of the animals complies with the Animal Welfare Act and is appropriate to the species. Genetically modified animal feed is prohibited and the animal feed must consist of sustainably produced animal feed. Growth accelerators, performance-enhancing drugs and antibiotics are also prohibited. For the plant products used, no synthetic pesticides or easily soluble mineral fertilizers may be used. Ionising radiation for preservation purposes is not used, nor is genetic engineering.
bio
Mixed fruit and vegetables bell pepper,carrots,cucumber,apple,pear,banana
Tuesday, 09.04.2024
Yellow traffic light: A good choice – every now and then. These dishes have a medium nutrient density. The dishes contain moderate amounts of sugar and fat. Especially dairy products and carbohydrate-rich ingredients are found in these meals.
gelb
Vegetarian: Dishes are prepared without fish and meat ingredients. Dairy products and egg may be included.
vegetarisch
Sustainable agriculture: These dishes are made from foodstuffs that ensure the regional origin of the meat, for example. The husbandry of the animals complies with the Animal Welfare Act and is appropriate to the species. Genetically modified animal feed is prohibited and the animal feed must consist of sustainably produced animal feed. Growth accelerators, performance-enhancing drugs and antibiotics are also prohibited. For the plant products used, no synthetic pesticides or easily soluble mineral fertilizers may be used. Ionising radiation for preservation purposes is not used, nor is genetic engineering.
bio
Full grain oat patty with carrots
(21a, 21d, 30)
21a
wheat
21d
oat
30
milk and dairy products, including lactose
Yellow traffic light: A good choice – every now and then. These dishes have a medium nutrient density. The dishes contain moderate amounts of sugar and fat. Especially dairy products and carbohydrate-rich ingredients are found in these meals.
gelb
Vegetarian: Dishes are prepared without fish and meat ingredients. Dairy products and egg may be included.
vegetarisch
Curd cheese with herb and linseed oil
(30)
30
milk and dairy products, including lactose
Green traffic light: The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
gruen
Vegetarian: Dishes are prepared without fish and meat ingredients. Dairy products and egg may be included.
vegetarisch
Sustainable agriculture: These dishes are made from foodstuffs that ensure the regional origin of the meat, for example. The husbandry of the animals complies with the Animal Welfare Act and is appropriate to the species. Genetically modified animal feed is prohibited and the animal feed must consist of sustainably produced animal feed. Growth accelerators, performance-enhancing drugs and antibiotics are also prohibited. For the plant products used, no synthetic pesticides or easily soluble mineral fertilizers may be used. Ionising radiation for preservation purposes is not used, nor is genetic engineering.
bio
Iceberg lettuce with tomatoes,cucumber, croutons an yogurt dressing
(7, 21e, 30, 36)
7
contains antioxidant
21e
spelt
30
milk and dairy products, including lactose
36
contains yeast
Wednesday, 10.04.2024
Green traffic light: The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
gruen
Vegan: Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.
vegan
Two vegan Swabian dumplings with spinach and carrots
(21a)
21a
wheat
Green traffic light: The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
gruen
Vegetarian: Dishes are prepared without fish and meat ingredients. Dairy products and egg may be included.
vegetarisch
Herb sauce
(7, 30, 36)
7
contains antioxidant
30
milk and dairy products, including lactose
36
contains yeast
Green traffic light: The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
gruen
Vegan: Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.
vegan
Carrot sticks
(36)
36
contains yeast
Green traffic light: The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
gruen
Vegetarian: Dishes are prepared without fish and meat ingredients. Dairy products and egg may be included.
vegetarisch
yogurt
(30)
30
milk and dairy products, including lactose
Thursday, 11.04.2024
Green traffic light: The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
gruen
Sustainable fishing: Attention is paid to stock-friendly fishing and sustainable fishing methods.
msc
Steamed coalfish fillet
(7, 24)
7
contains antioxidant
24
fish
Green traffic light: The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
gruen
Vegetarian: Dishes are prepared without fish and meat ingredients. Dairy products and egg may be included.
vegetarisch
Curry dill vegetables Carrots, celery, fennel
(27, 30, 36, 29)
27
contains celery
30
milk and dairy products, including lactose
36
contains yeast
29
mustarde
Yellow traffic light: A good choice – every now and then. These dishes have a medium nutrient density. The dishes contain moderate amounts of sugar and fat. Especially dairy products and carbohydrate-rich ingredients are found in these meals.
gelb
Vegan: Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.
vegan
Basmati rice
Green traffic light: The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
gruen
Vegan: Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.
vegan
Sustainable agriculture: These dishes are made from foodstuffs that ensure the regional origin of the meat, for example. The husbandry of the animals complies with the Animal Welfare Act and is appropriate to the species. Genetically modified animal feed is prohibited and the animal feed must consist of sustainably produced animal feed. Growth accelerators, performance-enhancing drugs and antibiotics are also prohibited. For the plant products used, no synthetic pesticides or easily soluble mineral fertilizers may be used. Ionising radiation for preservation purposes is not used, nor is genetic engineering.
bio
Mixed fruit and vegetables bell pepper,carrots,cucumber,apple,pear,banana
Friday, 12.04.2024
Red traffic light: Rarely – best combined with dishes with a green traffic light. These dishes have a very low nutrient density. High-fat dairy products and meat, as well as breaded dishes, are often part of these dishes. Deep-fried foods also fall into this category.
rot
Vegan balls made from beans and mushrooms
(21a, 28, 36)
21a
wheat
28
contains soy protein
36
contains yeast
Green traffic light: The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
gruen
Vegan: Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.
vegan
Vegan Gravy sauce
(27, 28, 36)
27
contains celery
28
contains soy protein
36
contains yeast
Green traffic light: The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
gruen
Vegan: Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.
vegan
peas
Green traffic light: The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
gruen
Vegetarian: Dishes are prepared without fish and meat ingredients. Dairy products and egg may be included.
vegetarisch
Homemade mashed potatoes with carotts
(30)
30
milk and dairy products, including lactose
Yellow traffic light: A good choice – every now and then. These dishes have a medium nutrient density. The dishes contain moderate amounts of sugar and fat. Especially dairy products and carbohydrate-rich ingredients are found in these meals.
gelb
Vegetarian: Dishes are prepared without fish and meat ingredients. Dairy products and egg may be included.
vegetarisch
cheese curd
(30)
30
milk and dairy products, including lactose
2
contains pork or gelatine derived from pork
3
contains alcohol
4
flavour enhancer
5
waxed
6
contains preservative
7
contains antioxidant
8
contains artificial colours
9
contains phosphate
10
blackened
12
contains a source of phenylalanine
13
contains artifi cial sweeteners
14
contains finely ground meat
16
contains caffeine
17
contains quinine
19
sulphuretted
20
laxative effect
21
contains gluten from grain
21a
wheat
21b
rye
21c
barley
21d
oat
21e
spelt
21f
kamut
22
crustaceans
23
contains eggs
24
fish
25
peanuts
26
shell fruits
26a
almonds
26b
hazelnut
26c
walnut
26d
cashew nut
26e
pecans
26f
Brazil nut
26g
pistachio
26h
macadamia
27
contains celery
28
contains soy protein
29
mustarde
30
milk and dairy products, including lactose
31
sesame seed
32
sulphur oxide & sulfide at concentration of > 10mg/kg or 10mg/l
33
lupine
34
molluscs
35
nitrite curing salt
36
contains yeast
Green traffic light: The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
Yellow traffic light: A good choice – every now and then. These dishes have a medium nutrient density. The dishes contain moderate amounts of sugar and fat. Especially dairy products and carbohydrate-rich ingredients are found in these meals.
Red traffic light: Rarely – best combined with dishes with a green traffic light. These dishes have a very low nutrient density. High-fat dairy products and meat, as well as breaded dishes, are often part of these dishes. Deep-fried foods also fall into this category.
Vegan: Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.
Fairtrade: with fair trade ingredients
Climate meal: The climate meal is made up of fresh, entirely plant-based and sustainable products. In addition, even more attention is paid to seasonality. Prefabricated products, rice and French fries are not used. No frozen products, dried products or canned goods are used either. Cereal products such as spelt, buckwheat, bulgur, millet and amaranth or other protein foods such as nuts, vegetables and vegetable oils are essential components of the climate meal.
Vegetarian: Dishes are prepared without fish and meat ingredients. Dairy products and egg may be included.
Sustainable agriculture: These dishes are made from foodstuffs that ensure the regional origin of the meat, for example. The husbandry of the animals complies with the Animal Welfare Act and is appropriate to the species. Genetically modified animal feed is prohibited and the animal feed must consist of sustainably produced animal feed. Growth accelerators, performance-enhancing drugs and antibiotics are also prohibited. For the plant products used, no synthetic pesticides or easily soluble mineral fertilizers may be used. Ionising radiation for preservation purposes is not used, nor is genetic engineering.
Sustainable fishing: Attention is paid to stock-friendly fishing and sustainable fishing methods.
Information on the marks is compiled in good faith and to the best of our knowledge and is based on information we have received from our suppliers. Allergens are mentioned if the named substances or products made from them are contained as an ingredient in the end product. Despite the careful preparation of our dishes, traces of other substances may be present in addition to the marked ingredients, which are used in the production process in the kitchen or are already present as traces in the food delivered.
We use iodized table salt in the preparation of our food.
13.12.2014: In accordance with the EU Regulation 1169/2011 (LMIV), the studierendenWERK BERLIN labels food and ingredients with allergic and intolerance-inducing effect.