Photo: Felix Noak
Photo: Sandra Neumann
Photo: Felix Noak
Photo: Felix Noak
Photo: Felix Noak / stW BERLIN
Food truck

Mensa HU Süd

Mensa HU Süd is a modern canteen at Humboldt-Universität zu Berlin.

Menu

Thursday, 02/09/2023
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4
additives / allergens
Exclude meals which contain the checked additives / allergens.
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(2) contains pork or gelatine ...
(3) contains alcohol
(4) flavour enhancer
(5) waxed
(6) contains preservative
(7) contains antioxidant
(8) contains artificial colours
(9) contains phosphate
(10) blackened
(12) contains a source of ...
(13) contains artifi cial ...
(14) contains finely ground meat
(16) contains caffeine
(17) contains quinine
(19) sulphuretted
(20) laxative effect
(21) contains gluten from grain
(21a) wheat
(21b) rye
(21c) barley
(21d) oat
(21e) spelt
(21f) kamut
(22) crustaceans
(23) contains eggs
(24) fish
(25) peanuts
(26) shell fruits
(26a) almonds
(26b) hazelnut
(26c) walnut
(26d) cashew nut
(26e) pecans
(26f) Brazil nut
(26g) pistachio
(26h) macadamia
(27) contains celery
(28) contains soy protein
(29) mustarde
(30) milk and dairy products, ...
(31) sesame seed
(32) sulphur oxide & ...
(33) lupine
(34) molluscs
(35) nitrite curing salt
(36) contains yeast
Appetizers / Starters
Green traffic light: The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
<strong>Green traffic light:</strong> The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
Vegetarian: Dishes are prepared without fish and meat ingredients. Dairy products and egg may be included.
<strong>Vegetarian:</strong> Dishes are prepared without fish and meat ingredients. Dairy products and egg may be included.
Salad plate special with soft cheese and olives
(8, 10, 30)
8contains artificial colours
10blackened
30milk and dairy products, including lactose
439 g CO2 / serving
This dish slightly improves the CO₂ balance. The CO₂ value of this dish is below the average CO₂ value of all the dishes considered.
more...
This dish <strong>slightly improves</strong> the CO₂ balance. The CO₂ value of this dish is below the average CO₂ value of all the dishes considered.
20.41 l water consumption / serving
The water consumption for this dish is twice as high as the average comparative value for all the dishes considered.
more...
The water consumption for this dish is twice as high as the average comparative value for all the dishes considered.
€ 3,95/4,35/4,75
Green traffic light: The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
<strong>Green traffic light:</strong> The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
Vegan: Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.
<strong>Vegan:</strong> Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.
Bulgur red lentil bowl with tomato lemon dressing and olives
(7, 8, 10, 21a)
7contains antioxidant
8contains artificial colours
10blackened
21awheat
697 g CO2 / serving
This dish slightly improves the CO₂ balance. The CO₂ value of this dish is below the average CO₂ value of all the dishes considered.
more...
This dish <strong>slightly improves</strong> the CO₂ balance. The CO₂ value of this dish is below the average CO₂ value of all the dishes considered.
75.76 l water consumption / serving
The water consumption for this dish is more than twice the average comparative value for all the dishes considered.
more...
The water consumption for this dish is more than twice the average comparative value for all the dishes considered.
€ 3,45/3,80/4,15
Yellow traffic light: A good choice – every now and then. These dishes have a medium nutrient density. The dishes contain moderate amounts of sugar and fat. Especially dairy products and carbohydrate-rich ingredients are found in these meals.
<strong>Yellow traffic light:</strong> A good choice – every now and then. These dishes have a medium nutrient density. The dishes contain moderate amounts of sugar and fat. Especially dairy products and carbohydrate-rich ingredients are found in these meals.
Vegetarian: Dishes are prepared without fish and meat ingredients. Dairy products and egg may be included.
<strong>Vegetarian:</strong> Dishes are prepared without fish and meat ingredients. Dairy products and egg may be included.
Curd cheese with herb and linseed oil
(30)
30milk and dairy products, including lactose
488 g CO2 / serving
This dish slightly improves the CO₂ balance. The CO₂ value of this dish is below the average CO₂ value of all the dishes considered.
more...
This dish <strong>slightly improves</strong> the CO₂ balance. The CO₂ value of this dish is below the average CO₂ value of all the dishes considered.
13.84 l water consumption / serving
The water consumption for this dish is twice as high as the average comparative value for all the dishes considered.
more...
The water consumption for this dish is twice as high as the average comparative value for all the dishes considered.
€ 1,95/2,15/2,35
Green traffic light: The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
<strong>Green traffic light:</strong> The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
Vegan: Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.
<strong>Vegan:</strong> Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.
Bulgur salad with mint
(6, 7, 21a, 28)
6contains preservative
7contains antioxidant
21awheat
28contains soy protein
€ 1,75/1,95/2,10
Green traffic light: The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
<strong>Green traffic light:</strong> The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
Vegan: Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.
<strong>Vegan:</strong> Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.
Glass noodle salad with fresh mint
(7, 21a)
7contains antioxidant
21awheat
286 g CO2 / serving
This worsens the CO₂ balance. The CO₂ value of this dish is above the average CO₂ value of all the dishes considered.
more...
This <strong>worsens</strong> the CO₂ balance. The CO₂ value of this dish is above the average CO₂ value of all the dishes considered.
9.91 l water consumption / serving
The water consumption for this dish is twice as high as the average comparative value for all the dishes considered.
more...
The water consumption for this dish is twice as high as the average comparative value for all the dishes considered.
€ 1,75/1,95/2,10
Salads
Green traffic light: The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
<strong>Green traffic light:</strong> The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
Vegan: Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.
<strong>Vegan:</strong> Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.
Large salad bowl
(13, 27)
13contains artifi cial sweeteners
27contains celery
318 g CO2 / serving
This dish slightly improves the CO₂ balance. The CO₂ value of this dish is below the average CO₂ value of all the dishes considered.
more...
This dish <strong>slightly improves</strong> the CO₂ balance. The CO₂ value of this dish is below the average CO₂ value of all the dishes considered.
11.37 l water consumption / serving
The water consumption for this dish is twice as high as the average comparative value for all the dishes considered.
more...
The water consumption for this dish is twice as high as the average comparative value for all the dishes considered.
€ 1,95/3,90/4,30
Green traffic light: The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
<strong>Green traffic light:</strong> The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
Vegan: Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.
<strong>Vegan:</strong> Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.
Small salad bowl
(13, 27)
13contains artifi cial sweeteners
27contains celery
174 g CO2 / serving
This dish slightly improves the CO₂ balance. The CO₂ value of this dish is below the average CO₂ value of all the dishes considered.
more...
This dish <strong>slightly improves</strong> the CO₂ balance. The CO₂ value of this dish is below the average CO₂ value of all the dishes considered.
8.17 l water consumption / serving
The water consumption for this dish is twice as high as the average comparative value for all the dishes considered.
more...
The water consumption for this dish is twice as high as the average comparative value for all the dishes considered.
€ 0,75/1,50/1,65
Green traffic light: The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
<strong>Green traffic light:</strong> The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
Vegetarian: Dishes are prepared without fish and meat ingredients. Dairy products and egg may be included.
<strong>Vegetarian:</strong> Dishes are prepared without fish and meat ingredients. Dairy products and egg may be included.
American dressing
(7, 30)
7contains antioxidant
30milk and dairy products, including lactose
Red traffic light: Rarely – best combined with dishes with a green traffic light. These dishes have a very low nutrient density. High-fat dairy products and meat, as well as breaded dishes, are often part of these dishes. Deep-fried foods also fall into this category.
<strong>Red traffic light:</strong> Rarely – best combined with dishes with a green traffic light. These dishes have a very low nutrient density. High-fat dairy products and meat, as well as breaded dishes, are often part of these dishes. Deep-fried foods also fall into this category.
Vegan: Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.
<strong>Vegan:</strong> Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.
herb dressing
(7, 28)
7contains antioxidant
28contains soy protein
114 g CO2 / serving
This dish significantly improves the CO₂ balance. The CO₂ value of this dish is less than half the average CO₂ value of all the dishes considered.
more...
This dish <strong>significantly improves</strong> the CO₂ balance. The CO₂ value of this dish is less than half the average CO₂ value of all the dishes considered.
2.70 l water consumption / serving
The water consumption is below the average comparative value of all the dishes considered.
more...
The water consumption is below the average comparative value of all the dishes considered.
Red traffic light: Rarely – best combined with dishes with a green traffic light. These dishes have a very low nutrient density. High-fat dairy products and meat, as well as breaded dishes, are often part of these dishes. Deep-fried foods also fall into this category.
<strong>Red traffic light:</strong> Rarely – best combined with dishes with a green traffic light. These dishes have a very low nutrient density. High-fat dairy products and meat, as well as breaded dishes, are often part of these dishes. Deep-fried foods also fall into this category.
Vegan: Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.
<strong>Vegan:</strong> Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.
joghurt sauce
(7, 28, 29)
7contains antioxidant
28contains soy protein
29mustarde
123 g CO2 / serving
This dish significantly improves the CO₂ balance. The CO₂ value of this dish is less than half the average CO₂ value of all the dishes considered.
more...
This dish <strong>significantly improves</strong> the CO₂ balance. The CO₂ value of this dish is less than half the average CO₂ value of all the dishes considered.
2.97 l water consumption / serving
The water consumption is below the average comparative value of all the dishes considered.
more...
The water consumption is below the average comparative value of all the dishes considered.
Soups
Yellow traffic light: A good choice – every now and then. These dishes have a medium nutrient density. The dishes contain moderate amounts of sugar and fat. Especially dairy products and carbohydrate-rich ingredients are found in these meals.
<strong>Yellow traffic light:</strong> A good choice – every now and then. These dishes have a medium nutrient density. The dishes contain moderate amounts of sugar and fat. Especially dairy products and carbohydrate-rich ingredients are found in these meals.
Vegan: Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.
<strong>Vegan:</strong> Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.
Cauliflower cream soup with curry
(7, 28, 36, 29)
7contains antioxidant
28contains soy protein
36contains yeast
29mustarde
57 g CO2 / serving
This dish significantly improves the CO₂ balance. The CO₂ value of this dish is less than half the average CO₂ value of all the dishes considered.
more...
This dish <strong>significantly improves</strong> the CO₂ balance. The CO₂ value of this dish is less than half the average CO₂ value of all the dishes considered.
1.19 l water consumption / serving
The water consumption is below the average comparative value of all the dishes considered.
more...
The water consumption is below the average comparative value of all the dishes considered.
€ 0,60/1,20/1,30
Promotions
Green traffic light: The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
<strong>Green traffic light:</strong> The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
Vegan: Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.
<strong>Vegan:</strong> Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.
Pasta Soy bolognese
(21a, 27, 28, 36)
21awheat
27contains celery
28contains soy protein
36contains yeast
442 g CO2 / serving
This dish significantly improves the CO₂ balance. The CO₂ value of this dish is less than half the average CO₂ value of all the dishes considered.
more...
This dish <strong>significantly improves</strong> the CO₂ balance. The CO₂ value of this dish is less than half the average CO₂ value of all the dishes considered.
17.23 l water consumption / serving
The water consumption is below the average comparative value of all the dishes considered.
more...
The water consumption is below the average comparative value of all the dishes considered.
€ 2,95/3,25/3,55
Red traffic light: Rarely – best combined with dishes with a green traffic light. These dishes have a very low nutrient density. High-fat dairy products and meat, as well as breaded dishes, are often part of these dishes. Deep-fried foods also fall into this category.
<strong>Red traffic light:</strong> Rarely – best combined with dishes with a green traffic light. These dishes have a very low nutrient density. High-fat dairy products and meat, as well as breaded dishes, are often part of these dishes. Deep-fried foods also fall into this category.
Sustainable agriculture: These dishes are made from foodstuffs that ensure the regional origin of the meat, for example. The husbandry of the animals complies with the Animal Welfare Act and is appropriate to the species. Genetically modified animal feed is prohibited and the animal feed must consist of sustainably produced animal feed. Growth accelerators, performance-enhancing drugs and antibiotics are also prohibited.
For the plant products used, no synthetic pesticides or easily soluble mineral fertilizers may be used. Ionising radiation for preservation purposes is not used, nor is genetic engineering.
<strong>Sustainable agriculture:</strong> These dishes are made from foodstuffs that ensure the regional origin of the meat, for example. The husbandry of the animals complies with the Animal Welfare Act and is appropriate to the species. Genetically modified animal feed is prohibited and the animal feed must consist of sustainably produced animal feed. Growth accelerators, performance-enhancing drugs and antibiotics are also prohibited.<br>For the plant products used, no synthetic pesticides or easily soluble mineral fertilizers may be used. Ionising radiation for preservation purposes is not used, nor is genetic engineering.
grated vegan melt
(30)
30milk and dairy products, including lactose
217 g CO2 / serving
This dish slightly improves the CO₂ balance. The CO₂ value of this dish is below the average CO₂ value of all the dishes considered.
more...
This dish <strong>slightly improves</strong> the CO₂ balance. The CO₂ value of this dish is below the average CO₂ value of all the dishes considered.
5.58 l water consumption / serving
The water consumption for this dish is twice as high as the average comparative value for all the dishes considered.
more...
The water consumption for this dish is twice as high as the average comparative value for all the dishes considered.
€ 0,75/0,85/0,90
Red traffic light: Rarely – best combined with dishes with a green traffic light. These dishes have a very low nutrient density. High-fat dairy products and meat, as well as breaded dishes, are often part of these dishes. Deep-fried foods also fall into this category.
<strong>Red traffic light:</strong> Rarely – best combined with dishes with a green traffic light. These dishes have a very low nutrient density. High-fat dairy products and meat, as well as breaded dishes, are often part of these dishes. Deep-fried foods also fall into this category.
Vegan: Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.
<strong>Vegan:</strong> Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.
Hard cheese grated
(8)
8contains artificial colours
23 g CO2 / serving
This dish significantly improves the CO₂ balance. The CO₂ value of this dish is less than half the average CO₂ value of all the dishes considered.
more...
This dish <strong>significantly improves</strong> the CO₂ balance. The CO₂ value of this dish is less than half the average CO₂ value of all the dishes considered.
0.40 l water consumption / serving
The water consumption is below the average comparative value of all the dishes considered.
more...
The water consumption is below the average comparative value of all the dishes considered.
€ 0,75/0,85/0,90
Red traffic light: Rarely – best combined with dishes with a green traffic light. These dishes have a very low nutrient density. High-fat dairy products and meat, as well as breaded dishes, are often part of these dishes. Deep-fried foods also fall into this category.
<strong>Red traffic light:</strong> Rarely – best combined with dishes with a green traffic light. These dishes have a very low nutrient density. High-fat dairy products and meat, as well as breaded dishes, are often part of these dishes. Deep-fried foods also fall into this category.
Grated Gouda cheese
(30)
30milk and dairy products, including lactose
331 g CO2 / serving
This worsens the CO₂ balance. The CO₂ value of this dish is above the average CO₂ value of all the dishes considered.
more...
This <strong>worsens</strong> the CO₂ balance. The CO₂ value of this dish is above the average CO₂ value of all the dishes considered.
8.53 l water consumption / serving
The water consumption for this dish is twice as high as the average comparative value for all the dishes considered.
more...
The water consumption for this dish is twice as high as the average comparative value for all the dishes considered.
€ 0,75/0,85/0,90
Main dishes
Green traffic light: The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
<strong>Green traffic light:</strong> The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
Vegan: Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.
<strong>Vegan:</strong> Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.
Climate meal: The climate meal is made up of fresh, entirely plant-based and sustainable products. In addition, even more attention is paid to seasonality. Prefabricated products, rice and French fries are not used. No frozen products, dried products or canned goods are used either.
Cereal products such as spelt, buckwheat, bulgur, millet and amaranth or other protein foods such as nuts, vegetables and vegetable oils are essential components of the climate meal.
<strong>Climate meal:</strong> The climate meal is made up of fresh, entirely plant-based and sustainable products. In addition, even more attention is paid to seasonality. Prefabricated products, rice and French fries are not used. No frozen products, dried products or canned goods are used either.<br>Cereal products such as spelt, buckwheat, bulgur, millet and amaranth or other protein foods such as nuts, vegetables and vegetable oils are essential components of the climate meal.
Kale with red lentils and cardamom
(26a, 27)
26aalmonds
27contains celery
238 g CO2 / serving
This dish significantly improves the CO₂ balance. The CO₂ value of this dish is less than half the average CO₂ value of all the dishes considered.
more...
This dish <strong>significantly improves</strong> the CO₂ balance. The CO₂ value of this dish is less than half the average CO₂ value of all the dishes considered.
114.46 l water consumption / serving
The water consumption for this dish is more than twice the average comparative value for all the dishes considered.
more...
The water consumption for this dish is more than twice the average comparative value for all the dishes considered.
€ 2,75/5,50/6,05
Green traffic light: The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
<strong>Green traffic light:</strong> The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
Vegetarian: Dishes are prepared without fish and meat ingredients. Dairy products and egg may be included.
<strong>Vegetarian:</strong> Dishes are prepared without fish and meat ingredients. Dairy products and egg may be included.
Two sesame and carrot sticks with mango curry sauce
(7, 27, 28, 30, 36)
7contains antioxidant
27contains celery
28contains soy protein
30milk and dairy products, including lactose
36contains yeast
€ 2,65/5,30/5,85
Red traffic light: Rarely – best combined with dishes with a green traffic light. These dishes have a very low nutrient density. High-fat dairy products and meat, as well as breaded dishes, are often part of these dishes. Deep-fried foods also fall into this category.
<strong>Red traffic light:</strong> Rarely – best combined with dishes with a green traffic light. These dishes have a very low nutrient density. High-fat dairy products and meat, as well as breaded dishes, are often part of these dishes. Deep-fried foods also fall into this category.
Vegan: Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.
<strong>Vegan:</strong> Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.
Soy gyros with white cabbage, onions and peppers with herb joghurt dip
(7, 21a, 27, 28, 31)
7contains antioxidant
21awheat
27contains celery
28contains soy protein
31sesame seed
252 g CO2 / serving
This dish significantly improves the CO₂ balance. The CO₂ value of this dish is less than half the average CO₂ value of all the dishes considered.
more...
This dish <strong>significantly improves</strong> the CO₂ balance. The CO₂ value of this dish is less than half the average CO₂ value of all the dishes considered.
8.92 l water consumption / serving
The water consumption is below the average comparative value of all the dishes considered.
more...
The water consumption is below the average comparative value of all the dishes considered.
€ 2,65/5,30/5,85
Yellow traffic light: A good choice – every now and then. These dishes have a medium nutrient density. The dishes contain moderate amounts of sugar and fat. Especially dairy products and carbohydrate-rich ingredients are found in these meals.
<strong>Yellow traffic light:</strong> A good choice – every now and then. These dishes have a medium nutrient density. The dishes contain moderate amounts of sugar and fat. Especially dairy products and carbohydrate-rich ingredients are found in these meals.
Vegan: Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.
<strong>Vegan:</strong> Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.
Beet buffer with parsley sauce
(7, 21a, 28, 36)
7contains antioxidant
21awheat
28contains soy protein
36contains yeast
€ 2,45/4,90/5,40
Green traffic light: The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
<strong>Green traffic light:</strong> The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
Vegan: Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.
<strong>Vegan:</strong> Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.
Minestrone
(21a, 27, 36)
21awheat
27contains celery
36contains yeast
223 g CO2 / serving
This dish slightly improves the CO₂ balance. The CO₂ value of this dish is below the average CO₂ value of all the dishes considered.
more...
This dish <strong>slightly improves</strong> the CO₂ balance. The CO₂ value of this dish is below the average CO₂ value of all the dishes considered.
15.87 l water consumption / serving
The water consumption for this dish is twice as high as the average comparative value for all the dishes considered.
more...
The water consumption for this dish is twice as high as the average comparative value for all the dishes considered.
€ 1,45/2,90/3,20
Yellow traffic light: A good choice – every now and then. These dishes have a medium nutrient density. The dishes contain moderate amounts of sugar and fat. Especially dairy products and carbohydrate-rich ingredients are found in these meals.
<strong>Yellow traffic light:</strong> A good choice – every now and then. These dishes have a medium nutrient density. The dishes contain moderate amounts of sugar and fat. Especially dairy products and carbohydrate-rich ingredients are found in these meals.
Vegetarian: Dishes are prepared without fish and meat ingredients. Dairy products and egg may be included.
<strong>Vegetarian:</strong> Dishes are prepared without fish and meat ingredients. Dairy products and egg may be included.
Four potato pancakes Apple sauce
(7, 21a, 23)
7contains antioxidant
21awheat
23contains eggs
€ 1,45/2,90/3,20
Side dishes
Green traffic light: The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
<strong>Green traffic light:</strong> The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
Vegan: Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.
<strong>Vegan:</strong> Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.
Red cabbage with apples
(7)
7contains antioxidant
162 g CO2 / serving
This dish significantly improves the CO₂ balance. The CO₂ value of this dish is less than half the average CO₂ value of all the dishes considered.
more...
This dish <strong>significantly improves</strong> the CO₂ balance. The CO₂ value of this dish is less than half the average CO₂ value of all the dishes considered.
2.18 l water consumption / serving
The water consumption is below the average comparative value of all the dishes considered.
more...
The water consumption is below the average comparative value of all the dishes considered.
€ 0,85/1,70/1,85
Green traffic light: The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
<strong>Green traffic light:</strong> The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
Vegan: Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.
<strong>Vegan:</strong> Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.
Celery
(7, 27, 36)
7contains antioxidant
27contains celery
36contains yeast
106 g CO2 / serving
This dish significantly improves the CO₂ balance. The CO₂ value of this dish is less than half the average CO₂ value of all the dishes considered.
more...
This dish <strong>significantly improves</strong> the CO₂ balance. The CO₂ value of this dish is less than half the average CO₂ value of all the dishes considered.
0.76 l water consumption / serving
The water consumption is below the average comparative value of all the dishes considered.
more...
The water consumption is below the average comparative value of all the dishes considered.
€ 0,60/1,20/1,30
Green traffic light: The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
<strong>Green traffic light:</strong> The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
Vegan: Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.
<strong>Vegan:</strong> Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.
Potatoes
49 g CO2 / serving
This dish significantly improves the CO₂ balance. The CO₂ value of this dish is less than half the average CO₂ value of all the dishes considered.
more...
This dish <strong>significantly improves</strong> the CO₂ balance. The CO₂ value of this dish is less than half the average CO₂ value of all the dishes considered.
0.67 l water consumption / serving
The water consumption is below the average comparative value of all the dishes considered.
more...
The water consumption is below the average comparative value of all the dishes considered.
€ 0,70/1,40/1,55
Green traffic light: The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
<strong>Green traffic light:</strong> The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
Vegan: Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.
<strong>Vegan:</strong> Dishes are prepared exclusively from vegan ingredients. No animal raw materials are included.
rice
318 g CO2 / serving
This dish slightly improves the CO₂ balance. The CO₂ value of this dish is below the average CO₂ value of all the dishes considered.
more...
This dish <strong>slightly improves</strong> the CO₂ balance. The CO₂ value of this dish is below the average CO₂ value of all the dishes considered.
2.06 l water consumption / serving
The water consumption is below the average comparative value of all the dishes considered.
more...
The water consumption is below the average comparative value of all the dishes considered.
€ 0,60/1,20/1,30
Red traffic light: Rarely – best combined with dishes with a green traffic light. These dishes have a very low nutrient density. High-fat dairy products and meat, as well as breaded dishes, are often part of these dishes. Deep-fried foods also fall into this category.
<strong>Red traffic light:</strong> Rarely – best combined with dishes with a green traffic light. These dishes have a very low nutrient density. High-fat dairy products and meat, as well as breaded dishes, are often part of these dishes. Deep-fried foods also fall into this category.
Sauce/Dip Extra
(36)
36contains yeast
53 g CO2 / serving
This dish slightly improves the CO₂ balance. The CO₂ value of this dish is below the average CO₂ value of all the dishes considered.
more...
This dish <strong>slightly improves</strong> the CO₂ balance. The CO₂ value of this dish is below the average CO₂ value of all the dishes considered.
0.69 l water consumption / serving
The water consumption is below the average comparative value of all the dishes considered.
more...
The water consumption is below the average comparative value of all the dishes considered.
€ 0,30/0,60/0,65
Desserts
Red traffic light: Rarely – best combined with dishes with a green traffic light. These dishes have a very low nutrient density. High-fat dairy products and meat, as well as breaded dishes, are often part of these dishes. Deep-fried foods also fall into this category.
<strong>Red traffic light:</strong> Rarely – best combined with dishes with a green traffic light. These dishes have a very low nutrient density. High-fat dairy products and meat, as well as breaded dishes, are often part of these dishes. Deep-fried foods also fall into this category.
Vegetarian: Dishes are prepared without fish and meat ingredients. Dairy products and egg may be included.
<strong>Vegetarian:</strong> Dishes are prepared without fish and meat ingredients. Dairy products and egg may be included.
Banana coconut yogurt
(7, 21a, 21c, 21d, 26a, 26b, 30)
7contains antioxidant
21awheat
21cbarley
21doat
26aalmonds
26bhazelnut
30milk and dairy products, including lactose
388 g CO2 / serving
This dish slightly improves the CO₂ balance. The CO₂ value of this dish is below the average CO₂ value of all the dishes considered.
more...
This dish <strong>slightly improves</strong> the CO₂ balance. The CO₂ value of this dish is below the average CO₂ value of all the dishes considered.
11.88 l water consumption / serving
The water consumption for this dish is twice as high as the average comparative value for all the dishes considered.
more...
The water consumption for this dish is twice as high as the average comparative value for all the dishes considered.
€ 0,70/1,40/1,55
Green traffic light: The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
<strong>Green traffic light:</strong> The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
Vegetarian: Dishes are prepared without fish and meat ingredients. Dairy products and egg may be included.
<strong>Vegetarian:</strong> Dishes are prepared without fish and meat ingredients. Dairy products and egg may be included.
strawberry yogurt
(7, 30)
7contains antioxidant
30milk and dairy products, including lactose
229 g CO2 / serving
This worsens the CO₂ balance. The CO₂ value of this dish is above the average CO₂ value of all the dishes considered.
more...
This <strong>worsens</strong> the CO₂ balance. The CO₂ value of this dish is above the average CO₂ value of all the dishes considered.
6.27 l water consumption / serving
The water consumption for this dish is twice as high as the average comparative value for all the dishes considered.
more...
The water consumption for this dish is twice as high as the average comparative value for all the dishes considered.
€ 0,70/1,40/1,55
Green traffic light: The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
<strong>Green traffic light:</strong> The best choice – the more often the better. These meals have good nutritional quality because they have a high nutrient and low energy density. The proportion of fats is low. A health-promoting cooking method is used.
Vegetarian: Dishes are prepared without fish and meat ingredients. Dairy products and egg may be included.
<strong>Vegetarian:</strong> Dishes are prepared without fish and meat ingredients. Dairy products and egg may be included.
Curd with muesli
(7, 30)
7contains antioxidant
30milk and dairy products, including lactose
€ 0,70/1,40/1,55

Location

Unter den Linden 6

Unter den Linden 6
10117 Berlin (Mitte district)
mensen@stw.berlin
030 93939 - 7530
 
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Lunch offered from 11:00 AM - 2:30 PM
 
Tram 12, M1 (Universitätsstr.)
Bus 100, 200 (Staatsoper)
Bahn/S/U/Bus-Bahnhof (Friedrichstraße)
 
HUB: 1 m
CODE: 5.4 km

Karte

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