- This course is for FLINTA* individuals.
- Binding registration for the course is only possible for students of our partner universities.
- By participating in this course, you agree to our terms and conditions.
Free FLINTA* Self-Defense Workshop in English
We will practice defending ourselves together
How do I stand and move safely? What should I be aware of in dangerous situations regarding my perception of my surroundings?
In this self-assertion workshop, you will get to know your own strength and your ability to defend yourself. We will also work together on overcoming fear of typical confrontation situations and learn to assess our own boundaries. You set your own pace throughout the workshop.
In addition to input, we will practice both verbally and physically.
All exercises will be explained in advance.
Please bring comfortable (sports) clothing and a water bottle.
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21 May 2026 (Thu) |
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Time |
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05:00 PM to 09:00 PM |
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Participation Fee |
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free of charge |
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Location |
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FREIRAUM im Studentenhaus
Arrival: Underground railway: U9 (Zoologischer Garten), U2 (Ernst-Reuter-Platz) Barrier-free access: Barrier-free access via the lift is only possible when accompanied by a member of our staff and via the rear entrance. Please note: Access may occasionally not be barrier-free if the lift is out of order. |
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