Studying Successfully with ADHD

In this workshop, we’ll explore common challenges that students with ADHD (Attention Deficit Hyperactivity Disorder) often face in their studies.

After a brief introduction to the topic, you’ll learn practical techniques to help you organize your academic life, manage your time effectively, stay motivated, and study more efficiently. We’ll draw from psychotherapeutic methods, consulting strategies, insights from motivational psychology and mindfulness, and share helpful life hacks for navigating student life with ADHD.

Workshop Content:
Tuesday, Juli 14, 2026
– Brief overview of theoretical foundations
– Study organization and time management

Wednesday, Juli 15, 2026
– Focus and concentration training, dealing with distractions
– Tackling motivation issues and procrastination

Please note: The second session builds on the first. Make sure you’re able to attend both dates. The workshop is also open to students who suspect they may have ADHD but haven’t been formally diagnosed.

Facilitator: Garrett Widener

Language: English

Registration: Registration opens online three weeks before the workshop begins.