Study successfully with ADHD

As part of this workshop, we want to talk about typical pitfalls for students with ADHD (attention deficit hyperactivity disorder) during their studies.

After a short introduction to the topic, you will learn techniques that will help you better organize your everyday study life, organize your time sensibly, motivate yourself and learn more effectively. We use psychotherapeutic methods and techniques from consulting, use findings from motivational psychology and mindfulness and exchange ideas about life hacks that are intended to make everyday study life with ADHD easier.

Contents:

17.06.2024

- Brief introduction of theoretical basics
- Work organization and time management

24.06.2024

- Concentration training and dealing with distractibility
- Motivation problems and procrastination

Notes: 

The second block builds on the first. Please check whether you can attend both dates.

Students who previously only suspect that they are affected by ADHD are also welcome to the workshop!

Owner: Patricia Preuss

Language: German

Sign in:
Registration takes place online and begins 3 weeks before the workshop date.