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Dark Night

Gala of the November depression [Weiterlesen]

© Free-Photos/Pixabay.com

Dark Night

Gala of the November depression

The Psychological-psychotherapeutic counselling service and the BKI organize the first Berlin Dark Night for the November Depression in the gloomy autumn of Berlin. The November blues caused by the lack of light is not a clinical disease, but a widespread mood low, against which something concrete can be done. With a stage program and various stations in the room, we want to show what helps. And that's all that does you good: light, movement, singing, cuddling, the right food, dancing the blues from your soul or being allowed to indulge in it.

If you don't want to stay alone in the dark season, then come by!

Program:

Part 1: Input

Part 2: Different stations in the Freiraum

  • Feel-good food
  • Shit Show
  • Cuddly corner
  • Friendship Speeddating and holiday contact exchange
  • Workshop creative and biographical writing
  • Handicraft corner
  • Yoga class in two languages
  • Gratitude workshop
  • Quiz via Instagram
  • Light installation in the foyer by Tom Meier

Part 3: Together against the November depression

  • Workshop Contemporary Dance
  • Sing together 

Date

28 November 2019

Time

07:00 PM to 10:00 PM

Category

  • Get together
  • International

Prices

For free

Location

FREIRAUM im Studentenhaus
Hardenbergstraße 35
10623 Berlin

External Link

Facebook Event

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