Concentration Skills [Only in German]

We all know the feeling of losing focus, especially during online events. Even so, the ability to concentrate is a key skill for successfully completing your studies.

How can I strengthen my concentration and identify my concentration killers and allies?
What can I try out to improve my focus?

We all know the feeling of losing focus, especially during online events. Even so, the ability to concentrate is a key skill for successfully completing your studies.
With simple exercises, you will learn how to increase, maintain and sustain your concentration even in difficult situations.

Content:
• What does concentration mean and when do we speak of a concentration disorder?
• Which obstacles are there and what promotes concentration?
• Practical exercises to increase concentration
• Training to maintain concentration

Don't be discouraged by the length of the workshop – we will take plenty of breaks, so that you can stay focused until the end.

Leader: Dipl.-Psych. Antje Hanke
Language: German
Format: Online workshop via Cisco Webex